114. Trusting Your Decisions
Making decisions during the challenging journey of infertility can be a daunting task. Every step forward can be accompanied by doubt, causing us to second-guess our choices. There is hope, though! My...
5 Kesä 202323min
113. What's Distracting You From Living Your Dream Life
Not enough hours in the day? Struggling to fit it all in? Wanting to make progress and constantly feeling like a failure? Second guessing your decisions and wondering if what you're doing is the right...
29 Touko 202319min
112. Not Everyone Deserves Your Energy
I get it - you want to be kind and loving, non-judgemental and someone who gives the benefit of the doubt when someone doesn't show up for you in the way that you would want. But you also deserve to b...
22 Touko 202329min
111. The Importance of Sleep and How to Get Enough with Dr. Anne Bartolucci
We all know we should get good sleep in theory, but how does one actually get good sleep?! And what about if we have certain circumstances in our lives that are inhibiting our ability to get good slee...
15 Touko 202344min
110. Hormone University: Exploring How Hormones Influence our Infertility and Everything We Do with Ana Herrera
If you've heard people talking about endocrine disruptors and what that means for you but are confused, then this is the podcast episode for you! They're scary, AND it doesn't have to be scary in avoi...
8 Touko 202337min
109. To Share or Not to Share About Your Infertility
What happens when people ask you questions about growing your family that you don't want to answer? What happens when you want to keep your infertility experience more private? How do you choose what ...
1 Touko 202330min
108. The Power of "And"
People have started to live life in extremes and most of the time this isn't healthy! Are you feeling shame when you're not looking at an experience in a 100% positive way? Are you making the way you ...
24 Huhti 202317min
107. You're Not Wrong
Do you feel you're in the wrong place? You're behind? You shouldn't be experiencing what you are or you're blaming yourself for your life? This episode will bring you a lot of peace. Get full show...
18 Huhti 202317min
