
Having a Baby with Long Covid
Katya had a baby! In this episode, Katya & Hannah discuss how the birth and first six months of parenting have gone. Want to get in touch? (We'd love to hear from you!) Email us at boundedenergy@gm...
10 Maalis 45min

Hannah's Progress Update
In this episode Hannah discusses the tools & treatments she's been using since she quit work in November 2024 to focus on recovery, and the progress she's made as a result. Resources mentioned: The Op...
20 Heinä 202542min

Long Covid & Pregnancy - Part 1
In this episode Katya talks about her experience so far as a mum-to-be with long covid, and Hannah shares the findings from her research on the impact of long covid in pregnancy. Links to the articles...
11 Touko 202549min

Long Covid Catch Up - Gez Medinger
In this episode, Katya & Hannah speak to Gez Medinger, co-author of the Long Covid Handbook, to find out what he's been up to since we last spoke in February 2023. We discuss Gez's journey to recover...
20 Huhti 202542min

Long Covid Catch Up - Hannah
It's been almost a full year since our last episode, so we thought we'd do a catch up! In this episode, recorded in March 2025, we find out how Hannah has been getting on. We discuss relapse, the impa...
16 Huhti 202532min

Just Katya #2 - Vaccines. Not Like Ice Cream
A short update from Katya & two new recommendations Visible band & app: https://www.makevisible.com/ Breathwrks app: https://www.breathwrk.com/ Want to get in touch? (We'd love to hear from you!) E...
7 Maalis 202413min

Long Covid & Mental Health
In which Katya & Hannah discuss black hole thoughts, the healing powers of time, and the emotional rollercoaster that is life with long covid / fibromyalgia. Want to get in touch? (We'd love to hear f...
28 Tammi 202431min



















