#128: Listener Story - Finding Yourself Again

On today's episode, I got to talk with Kylie who is a 29 year old therapist who shares her story of finding herself again after her breakup and divorce. Kylie was with her now ex-husband since she was 19 years old, they we're married, and share a daughter together. This episode covers a lot of things, including navigating divorce, the process of coparenting, and has a great perspective of why her breakup happened, and what worked and didn't work while navigating her breakup . The main thing she talks about is the fact that she was in a very dependent relationship with her ex, and how empowering and freeing it was to finally find her own feet. Learning to love herself again, do things with herself, and spending time alone.

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