A Day in the Life of a Drinker - with William Porter
Sober Awkward7 Syys 2021

A Day in the Life of a Drinker - with William Porter

On this episode Vic and Lucy welcome their first guest onto The Sober Awkward Podcast - William Porter. William is the Author of one of the most popular 'Quit Lit' books out there - 'Alcohol Explained.' He's an expert in the chemical, physiological and psychological factors at play when alcohol is consumed. In this chat Lucy and Vic break down 'A day in the life of a drinker' with William and get his brilliant insight on everything from that first drink until the anxiety ridden hangover. They find out what's really going on when in our brains when take that euphoric sip, why we seem to always fail at moderation and how sleep deprivation plays a huge part in over drinking.

This is a fascinating look inside our habits, our bodies and our minds. This episode is a must for those considering an alcohol-free life.

Show notes

Blog Post - A Sober Hangover

https://www.drunkmummysobermummy.com/post/a-sober-hangover

Lucy Good - https://beanstalkmums.com.au

@beanstalksinglemums

Victoria Vanstone – www.drunkmummysobermummy.com

vic@drunkmummysobermummy.com

@drunkmummysobermummy

Facebook Group - Drunk Mummy Sober Mummy - The Group

https://www.facebook.com/groups/913823235768685

Resources mentioned:

Series 2 Episode 1 – Alcohol Explained – William Porter

https://www.alcoholexplained.com/buy/

https://www.facebook.com/alcoholexplained

@alcoholexplained

@soberawkward

Alcoholics Anonymous - https://aa.org.au



Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(431)

The Share Shed: Writing Competition Entries

The Share Shed: Writing Competition Entries

The Share Shed – Sober Awkward Writing Competition Specials - 500 Sunrises By Courtney KEvery Thursday, we’re handing the story telling over to you.Over the next few months, Vic will be reading some o...

19 Elo 7min

Does Your Sobriety Have Seasons? with Kate Baily & Amy Doyle

Does Your Sobriety Have Seasons? with Kate Baily & Amy Doyle

Does your sobriety change with the seasons? Do sunny days suddenly make you think about beer gardens and cold wine, while dark winter evenings have you craving a bottle of red and a blanket?This week,...

16 Elo 41min

The Share Shed: Writing Competition Entries

The Share Shed: Writing Competition Entries

The Share Shed – Sober Awkward Writing Competition Specials - What is Moderation By April JEvery Thursday, we’re handing the story telling over to you.Over the next few months, Vic will be reading som...

12 Elo 10min

Introducing MAMA: Motherhood, Alcohol, Mental Health and Anxiety

Introducing MAMA: Motherhood, Alcohol, Mental Health and Anxiety

Listen to the Mama podcast on Spotify - https://open.spotify.com/show/0341yjbBRIxVgWibnSR92D?si=e4a1b9094a3a40aaApple - https://podcasts.apple.com/au/podcast/introducing-mama-motherhood-alcohol-mental...

12 Elo 13min

Dave Hughes on Quitting Young and Living in the Now

Dave Hughes on Quitting Young and Living in the Now

Hughesy!This was meant to be a chat about booze… but somehow Vic ended up being spiritually mentored by this legendary Aussie larrikin!Dave Hughes gave up alcohol at just 21 years old, after years of ...

9 Elo 35min

The Share Shed: Writing Competition Entries

The Share Shed: Writing Competition Entries

The Share Shed – Sober Awkward Writing Competition Specials - Three Years Clear By Amy GEvery Thursday, we’re handing the story telling over to you.Over the next few months, Vic will be reading some o...

5 Elo 10min

Your Brain, Your Body, Your Hormones, Your Risk - with Professor David Nutt

Your Brain, Your Body, Your Hormones, Your Risk - with Professor David Nutt

How bad is alcohol, really? Is a weekend binge cancelled out by a few sober days and what exactly is happening in our brains during hangxiety?Vic is joined by world renowned psychiatrist and neuroscie...

2 Elo 43min

The Share Shed: Writing Competition Entries

The Share Shed: Writing Competition Entries

The Share Shed – Sober Awkward Writing Competition Specials - A Drinking Career - By KimberleyEvery Thursday, we’re handing the story telling over to you.Over the next few months, Vic will be reading ...

29 Heinä 7min

Suosittua kategoriassa Komedia

nikotellen
anni-jaajo
tuplakaak
antin-matka
olipa-kerran-otsikko
hupiklubi
ihan-oikeesti
antin-palautepalvelu
everypodi
puurojengi
rss-saarinen-shoy
antin-elokuvakerho
ela-viitti
rss-joko-saa-luovuttaa
rss-kaheli
rss-kuukka-vehvilainen-hartlin
trippileiri
rss-ruokacast
rss-iskat
rss-sami-jorma