Sober Awkward15 Helmi 2022

Hangxiety

Today Lucy and Vic are dipping their toes back into the depths of their drinking days. In this episode they force themselves to regress into the many gloomy Sundays spent in bed, hungover, ravaged by fear and anxiety. Hangxiety played a huge role in both their lives. It's the reason they kept drinking and the reason they got sober. So, today you'll get the full hangxiety story. Why we get it. The science behind it. Why some are more prone to it than others. How you deal with it and a miracle formula that means you will never have to experience hangxiety again. Oh, and you'll also find out why Vic ended up in a Cult! This is their most insightful and honest episode yet so make sure you have a nice cuppa on hand to keep you fearless throughout!

This episode of Sober Awkward is sponsored by Lyres.

Go to https://lyres.com.au/agave_tequila to get your 15% discount and watch my instagram feed for a great competition starting today ! @drunkmummysobermummy

Book of the week - Joshua Fletcher https://schoolofanxiety.com/books/

Anxiety: Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symptoms of anxiety. The book acts as an informative guide and draws from the experiences of author and counsellor, Joshua Fletcher, who lived with anxiety disorder for years before successfully overcoming the.

Blog Post - https://www.drunkmummysobermummy.com/post/choosing-days-over-nights

@soberawkward @drunkmummysobermummy @beanstalksinglemums Lucy Good - https://www.beanstalkmums.com.au

Victoria Vanstone – https://www.drunkmummysobermummy.com

vic@drunkmummysobermummy.com

Facebook Group for Sober Curious Women -https://www.facebook.com/groups/drunkmummysobermummy

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(407)

The Hidden Struggle of the High Functioning Drinker - with James Swanwick

This week on Sober Awkward, Vic chats to James Swanwick about high-functioning drinking, success, pressure and the growing movement of people choosing to live alcohol free — not because they’ve comple...

31 Touko 57min

The Share Shed: Awkward Questions & Confessions

This week on the Share Shed we’re talking drunk online shopping… you know, those slightly terrifying mystery parcels that arrive two days after a blackout.From sequinned capes and stuffed frogs in hat...

27 Touko 8min

Problem Drinking - Delivered to Your Door - with Hattie Underwood

This week on Sober Awkward, Vic chats to Hattie Underwood, the London-based mum of two behind Sober Happy Free, who has recently been speaking out across the UK media about the worrying rise of alcoho...

24 Touko 43min

The Share Shed: Awkward Questions & Confessions

Not really a Share Shed today…But there was a story from this week’s podcast that absolutely refused to be squeezed into a normal segment. It needed its own space. Its own moment. Its own… spotlight.W...

20 Touko 20min

Sober in the Country - with Shanna Whan AM

It feels like this conversation has been a long time coming. Vic is genuinely honoured to have Shanna Whan AM on the podcast this week.Shanna is the founder and CEO of Sober in the Country, a national...

17 Touko 50min

The Share Shed: Awkward Questions & Confessions

This week on the Share Shed we’re talking boundaries. Vic chats about caring from afar, therapy and emotional carnage with a side of bad decisions.Classic Share Shed.The Share Shed is where listeners ...

14 Touko 7min

Naltrexone - Can You Drink Your Way Sober? - with Katie Herzog

This week Vic is joined by journalist and podcaster Katie Herzog to talk about the winding, messy road many of us take trying to figure out our relationship with alcohol.Katie shares what her drinking...

10 Touko 36min

The Share Shed: Awkward Questions & Confessions

This week’s Shame Shed is a more serious one.A parent writes in about the shame they carry from drinking while raising their kids, and the heavy weight of seeing it all clearly now they’re sober.If yo...

6 Touko 11min