Alcohol and Menopause
Sober Awkward6 Elo 2023

Alcohol and Menopause

It's the episode you've all been asking for....Alcohol and the menopause.

Why does it make you feel like drinking? Will a glass of red help your symptoms? If I am sober will the menopause be easier? So many questions and only two uneducated buffoons to answer them!

It's not a topic that Vic and Hame know much about so they had to learn on the go and bring in an expert - Dr Sally Hunt from the University of Newcastle explains why women feel the need to drown out the side effects of 'the change' and how preparing yourself mentally, and quitting drinking before menopause will mean you will cope much better.

Today is all about the ladies but don't switch off completely gents! We also have a little chat about the male menopause (yes, there is such a thing!) and why it's so important for partners to understand what's going on and how to approach this, strangely taboo, topic.


Show Notes

https://thisisdavina.com - buy Menopausing By Davina Mcall


RESOURCES

This episode is proudly sponsored by Buds and Beads tea. Find out more about the amazing work they are doing to make the drink choices in your sobriety a little healthier and a lot fizzier at: https://budsandbeads.com.au

Sober Awkward is also excited to be brought to you by BetterHelp. Professional help is our #1 tip for a long lasting and healthy sobriety. So give online therapy a try with 10% off your first month at betterhelp.com/SOBERAWKWARD and get on your way to being your best self.

JOIN PATREON! and buy us a Cuppa so we can keep being awkward!

https://www.patreon.com

www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.

Buy Sober Awkward T-Shirts and Tea at: www.cuppashop.com

@soberawkward @drunkmummysobermummy

@cuppa.community @hamishadamscairns @patreon @spotify

If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -

vicandhamish@soberawkward.com

Check out our website at: https://www.soberawkward.com


#soberawkward #menopause #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #perimenopause

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(445)

The Awkward Bits

The Awkward Bits

This Thursday on The Awkward Bits, Vic is back on her own and wondering whether one of the reasons sobriety feels so bloody terrifying is because we make it MASSIVE before we’ve even started.When Vic ...

7 Loka 20min

Are You Scared of Going Sober?

Are You Scared of Going Sober?

Scared of Going Sober? What are you actually frightened of?Being boring?Losing your identity?Not fitting in anymore?Not knowing how to relax, cope or survive life without booze?This week on Sober Awkw...

4 Loka 55min

The Awkward Bits

The Awkward Bits

This week’s Awkward Bit gets a little bit… well, awkward.After Vic’s conversation with Cat Sims on Monday, she couldn’t stop thinking about one word: alcoholic.It’s a word Vic has avoided for her enti...

30 Syys 23min

Why I’m Proud to Call Myself an Alcoholic - with Cat Sims

Why I’m Proud to Call Myself an Alcoholic - with Cat Sims

Not so smug now! - This week, Vic sits down with writer, podcaster and self-confessed “textbook drunk” Cat Sims for a conversation about motherhood, drugs, booze and what happens when the party girl s...

27 Syys 59min

The Awkward Bits

The Awkward Bits

Welcome to The Awkward Bits, where every Thursday Vic flies solo, digging a little deeper into Monday’s topic, picking apart the bits we didn’t quite get to and exploring all the stuff that got left b...

23 Syys 18min

Beer Goggles and Sober Sex!

Beer Goggles and Sober Sex!

Before these two ex-drinkers introduce their sobriety stories... we thought we'd start this journey in the most awkward way possible! Yes, it's the sex episode!Did alcohol really make us sexier and mo...

20 Syys 47min

The Awkward Bits

The Awkward Bits

Welcome to The Awkward Bits, where every Thursday Vic flies solo, digging a little deeper into Monday’s topic, picking apart the bits we didn’t quite get to and exploring all the stuff that got left b...

16 Syys 21min

Shit! Am I Drinking Too Much?

Shit! Am I Drinking Too Much?

Yes, it’s true. Vic has a new co host and it’s only bloody Ulrika Jonsson. No, Vic can’t quite believe it either. She’s trying to act normal about the whole thing.This first episode is basically Vic a...

13 Syys 47min

Suosittua kategoriassa Komedia

nikotellen
anni-jaajo
tuplakaak
olipa-kerran-otsikko
antin-matka
hupiklubi
puurojengi
ihan-oikeesti
antin-palautepalvelu
rss-saarinen-shoy
rss-kaheli
antin-elokuvakerho
everypodi
rss-sami-jorma
rss-kuukka-vehvilainen-hartlin
ela-viitti
rss-joko-saa-luovuttaa
trippileiri
suomen-suosituin-podcast
rss-ruokacast