Why Journaling Might Be the Most Powerful Habit You'll Ever Build | Suleika Jaouad
How do we turn life's hardest moments into something meaningful?In Episode 292, Mike and Mark explore The Book of Alchemy by Suleika Jaouad, a powerful guide to creativity, resilience, and self-discov...
13 Heinä 46min
The Science of Flow: Steven Kotler's Secret to Peak Performance
What if your greatest work isn't a matter of talent, but of entering the right state of mind?In Episode 291 of the Moonshots Podcast, Mike and Mark launch a brand-new series on creativity with Steven ...
29 Kesä 44min
I Studied 100+ Creativity Experts. Here Are the 8 Ideas That Matter.
Over the last eight years of Moonshots, we've explored the work of hundreds of authors, entrepreneurs, scientists, artists, educators, and innovators. We've studied creativity from every angle imagina...
23 Kesä 22min
Dave Asprey’s Biohacking Secrets for More Energy and Less Brain Fog
What if the food you eat could make you smarter, sharper, and more energized?In Episode 290 of the Moonshots Podcast, Mike and Mark dive into The Bulletproof Diet by biohacker and entrepreneur Dave As...
15 Kesä 51min
Becoming a Supple Leopard - Dr. Kelly Starrett
In this episode of Moonshots, Mike and Mark dive into the groundbreaking ideas of Dr. Kelly Starrett, author of Becoming a Supple Leopard. Through insights shared with Dr. Andrew Huberman, they explor...
1 Kesä 44min
James Nestor’s bestselling book Breath. Breathe Better, Live Better.
Breathing is automatic — but optimal breathing is learned.In Episode 288 of Moonshots, Mike and Mark dive into the remarkable science and practical wisdom behind James Nestor’s bestselling book *Breat...
24 Touko 43min
9 Daily Rituals That Improved My Focus, Energy & Mental Clarity | Biohacking
What if improving your focus, energy and mental clarity wasn’t about working harder… but building better daily rituals?In this solo Moonshots episode, Mike Parsons shares 9 personal biohacking experim...
14 Touko 20min
It’s Never Too Late to Live Longer | David Sinclair Lifespan
What if aging isn’t a fixed path—but a system you can influence?In this episode of Moonshots, Mike and Mark dive into the groundbreaking ideas of Dr. David Sinclair, author of Lifespan. Through a cura...
30 Huhti 47min
