
Tamara's Life Update - Bonus Episode
Bonus Episode with a life update and explanation of my absence. Vote for Without Regret the Podcast in the Women in Podcasting Awards in the Inspiration & Motivation category womeninpodcasting.net/w...
7 Syys 202412min

Turning Pain into Purpose: Lisa Sugarman's Journey to End the Stigma Around Mental Health and Suicide
***TRIGGER WARNING - this episode contains talk about Suicide and self harm. Please use your discretion while listening. Resources: The Trevor Project: https://www.thetrevorproject.org/ Connect with...
3 Elo 20241h 13min

Choosing Vitality: A Journey to Positive Energy with Adrienne Simmons
Welcome to Without Regret, the Podcast where we empower you to reclaim your energy and zest for life! In today's episode, I have the incredible honor of introducing someone who truly lights up the roo...
26 Kesä 202451min

Cancer, Musical Theater & Other Chronic Illnesses with Author Edward Miskie
Welcome to Without Regret, the podcast where we dive deep into the untold stories of survival and transformation. I'm your host, Tamara and today's episode is one of my favorites. I was excited to t...
18 Kesä 20241h 15min

Repeatedly Dead Fred with Fred Rutman
Today, we have a tale that will leave you on the edge of your seat. My guest, Fresh from crafting his first book "The Summer I Died Twenty Times," is here to share his personal journey that defies t...
12 Kesä 20241h 10min

Overcoming Adversity: Dr. James Flowers Unique Approach to Healing and Recovery
Resources: http://www.jflowershealth.com Welcome to another inspiring episode of Without Regret the Podcast. I'm your host Tamara. May is Mental Health Awareness month and Today, I am so excited to ha...
17 Touko 202449min

Against All Odds: Ryan Gray's Journey from Struggle to Triumph
Welcome to another empowering episode of "Without Regret," the podcast that brings you stories of triumph against all odds. I'm your host Tamara, and today's guest's journey is nothing short of inspir...
7 Touko 20241h 8min




















