K-Sleep: The Science and Psychology of How Korean People Sleep

K-Sleep: The Science and Psychology of How Korean People Sleep

Dr. Sooyeon (Aly) Suh is a clinical health psychologist and professor of psychology at Sungshin University. She is also the author of the book 엄마의 잠 걱정을 잠재우는 책.

Our conversation explored the science and psychology of sleep in the modern world and how this has interacted with particular aspects of Korean culture, including co-sleeping, children's mental health, gender, sex, and social media.

Dr. Suh's book: https://www.yes24.com/Product/Goods/105054567

Find her on Twitter: https://twitter.com/dralysuh

Discussion Outline

0:00 How much do Koreans sleep?

19:12 Korean children's sleep

24:50 Co-sleeping in Korea

38:40 Taemong (pre-natal dreams)

41:20 Gender and sleep in Korea

53:29 Wearables and sleep

1:02:54 Scrolling past bedtime: social media

1:20:40 Sleep Clinics

1:27:12 Psychological insomnia treatment

1:35:31 Sleep paralysis

1:50:12 Is sleep psychological or physical?

Korea Deconstructed by David Tizzard

▶ Get in touch: datizzard@swu.ac.kr

▶ Support us on Patreon: https://www.patreon.com/user?u=62047873

▶ Watch us on Youtube: /davidtizzard

▶ Listen on iTunes: https://podcasts.apple.com/co/podcast...

▶ Listen on podcasts: https://koreadeconstructed.libsyn.com...

▶ Music by me: Radical Gary - The Reoccurring Peace Machine

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(131)

Myths, Stories, and the Origins of Korean Civilization and History | Dr. Minsoo Kang #131

Myths, Stories, and the Origins of Korean Civilization and History | Dr. Minsoo Kang #131

Dr. Minsoo Kang is a historian and writer. Currently, he is an associate professor of European intellectual history in the Department of History at the University of Missouri–St. Louis. Find Minsoo an...

30 Touko 2h

Who Was Ahn Chang Ho (안창호)? | Conversation with His Grandson Philip Ahn Cuddy (#130)

Who Was Ahn Chang Ho (안창호)? | Conversation with His Grandson Philip Ahn Cuddy (#130)

Who was Ahn Chang-ho, and what is the real legacy of one of Korea's most revered independence activists? In this episode of Korea Deconstructed, we sit down with his grandson, Philip Ahn Cuddy, to exp...

24 Touko 1h 27min

Korean Culture without the K | Colin Marshall #129

Korean Culture without the K | Colin Marshall #129

Colin Marshall is a Seoul-based essayist, broadcaster, and public speaker focusing on cities, language, and culture. Through his Substack newsletter, Books on Cities, he writes long-form essay-reviews...

2 Touko 1h 29min

Korean Dragons, Religion, and Culture Explained by David Mason | #128

Korean Dragons, Religion, and Culture Explained by David Mason | #128

How do dragons affect Korean culture, philosophy, and cosmology? I brought my friend Professor David Mason back into the studio to explore the differences between Asian and Western dragons. The "Drago...

23 Huhti 1h 13min

Koreans, BTS, and Reactions to the Arirang Comeback #127

Koreans, BTS, and Reactions to the Arirang Comeback #127

When you live and work in Korea, it's hard to escape talk around BTS. Their comeback concert in Gwanghwamun generated a huge amount of media attention, both positive and negative. Moreover, the use of...

5 Huhti 1h 18min

The Human Cost of Korean Cults | #126

The Human Cost of Korean Cults | #126

Why do people join cults? The reality is seemingly very complex. In this episode of Korea Deconstructed, I sit down with Peter Daley, a long-term resident of Korea and someone who has spent decades ob...

31 Maalis 1h 34min

The God of Pyongyang: How Christianity Built North Korea | #125

The God of Pyongyang: How Christianity Built North Korea | #125

How was North Korea, a state that famously mandates atheism, built on a foundation of Christian fervor? In this episode, I sit down with Jonathan Cheng, the Wall Street Journal's China Bureau Chief, t...

22 Maalis 1h 23min

The SEAbling War: Why Koreans and Southeast Asians are Fighting Online | #124

The SEAbling War: Why Koreans and Southeast Asians are Fighting Online | #124

What happens when you take the wrong camera to a Day6 K-pop concert? In this episode of Korea Deconstructed, we explore the recent "SEAbling War". Discussing viral memes to deeply uncomfortable conver...

15 Maalis 1h 4min

Suosittua kategoriassa Tiede

rss-mita-tulisi-tietaa
rss-hereilla
utelias-mieli
rss-duodecim-lehti
rss-radplus
rss-totuuden-liepeilla
docemilia
rss-poliisin-mieli
tiedekulma-podcast
radio-antro
rss-laakaripodi
university-of-eastern-finland
sotataidon-ytimessa
filocast-filosofian-perusteet
rss-bios-podcast
rss-tiedetta-vai-tarinaa
rss-ilmasto-kriisissa
rss-ylistys-elaimille
rss-lihavuudesta-podcast
rss-kasvikutsut