Episode 97 - How to keep your mental health in check with our returning guest, Elaine Batho

Episode 97 - How to keep your mental health in check with our returning guest, Elaine Batho

Episode 97 - How to keep your mental health in check with our returning guest, Elaine Batho

Elaine Batho is a life coach and wellness consultant helping overworked stressed professionals to love life again. Elaine works with her clients through personal coaching, workshops and transformational retreats. Elaine brings a vast range of knowledge, experience, and from having overcome her own battles with anxiety and stress at the height of her previous career in the hospitality industry and it was great to have her back to share her thoughts at this time.

In this podcast we talk about how we can look after our mental health during this time, some coping methods she has developed during this time, as well as some realisations about her own life. I know you are going to get so much great information you can use in your own life from one of the top leaders in this space.


Please find out more about Elaine here:

www.elainebatho.com

Jaksot(300)

Ep 285 - Beyond Plant-Based Plates: The Resilience & Revolution of Chef, Shannon Martinez

Ep 285 - Beyond Plant-Based Plates: The Resilience & Revolution of Chef, Shannon Martinez

Shannon Martinez may be an unlikely face of plant-based dining, but she’s unstoppable. With over 22 years in Melbourne kitchens, she's transforming the way the world sees plant-based food. As the owne...

28 Loka 202448min

Ep 284 - Redefining Drinks: Aaron Trotman’s Path to Premium Non-Alcoholic Excellence with NON

Ep 284 - Redefining Drinks: Aaron Trotman’s Path to Premium Non-Alcoholic Excellence with NON

In this episode, host Renee interviews Aaron Trotman, founder of NON, a non-alcoholic beverage brand from Sydney. They discuss Aaron's journey in creating high-quality non-alcoholic drinks inspired by...

14 Loka 202440min

Ep 283 - Crafting Culinary Magic: Chin Chin's, Benjamin Cooper on the Soul of Hospitality

Ep 283 - Crafting Culinary Magic: Chin Chin's, Benjamin Cooper on the Soul of Hospitality

Benjamin Cooper - a culinary mastermind, respected chef, king of the Chin Chin kitchen AND cookbook author, joins Host, Renee on our latest POH episode!He uncovers how personal challenges and kitchen ...

30 Syys 202453min

Ep 282 - From San Fransisco to Melbourne: Caitlin Koether's Art of Fermentation and Preservation

Ep 282 - From San Fransisco to Melbourne: Caitlin Koether's Art of Fermentation and Preservation

Chef Caitlin Koether is an expert in food preservation and fermentation with over a decade of global experience at renowned spots like Bar Tartine in San Fransisco and Relae in Copenhagen. Caitlin sha...

16 Syys 20241h 17min

Ep 281 - Innovation and Strategy in Hospitality: with Loren Daniels

Ep 281 - Innovation and Strategy in Hospitality: with Loren Daniels

Host Leon Kennedy engages with Melbourne's renowned Loren Daniels. Loren of Roller Door Projects, reveals practical techniques for marketing, PR strategy and customer retention in the hospitality indu...

2 Syys 20241h 22min

Ep 280 – Creativity and resilience in Hospitality: with VEX Dining's, Florian Ribul

Ep 280 – Creativity and resilience in Hospitality: with VEX Dining's, Florian Ribul

In this episode, we uncover tackling imposter syndrome and business pressures with Florian Ribul, chef and co-owner of Vex Dining. The conversation highlights the importance of community, authenticity...

19 Elo 20241h 24min

Ep 279 - Maximising Your Business Payments: A Conversation with David Walsh of Pay.com.au

Ep 279 - Maximising Your Business Payments: A Conversation with David Walsh of Pay.com.au

Ep 279 – Maximising Your Business Payments: A Conversation with David Walsh of pay.com.auDavid Walsh, Head of Digital, CX & Marketing at pay.com.au, shares his unique journey from a chemistry degree t...

4 Elo 202450min

Ep 278 - 3 Crucial Steps to Success in Hospitality: With Grada's very own Michael Bascetta

Ep 278 - 3 Crucial Steps to Success in Hospitality: With Grada's very own Michael Bascetta

In this episode, we explore the essential role of purpose in building successful hospitality brands with Michael Bascetta, Co-Founder & Creative Director of Grada Coffee, Home Grown & Stella Coffee. M...

22 Heinä 20241h 42min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
rss-rahamania
herrasmieshakkerit
ostan-asuntoja-podcast
rss-lahtijat
rss-sami-miettinen-neuvottelija
rahapuhetta
rss-sisalto-kuntoon
inderespodi
leadcast
rss-laakispodi
rss-seuraava-potilas
timanttia-hiomassa
rss-juurisyy-johtamisesta-kilpailuetua
rss-vaikuttavan-opettajan-vierella
rss-porssipodi
rss-johtoajatuksia