Episode 97 - How to keep your mental health in check with our returning guest, Elaine Batho

Episode 97 - How to keep your mental health in check with our returning guest, Elaine Batho

Episode 97 - How to keep your mental health in check with our returning guest, Elaine Batho

Elaine Batho is a life coach and wellness consultant helping overworked stressed professionals to love life again. Elaine works with her clients through personal coaching, workshops and transformational retreats. Elaine brings a vast range of knowledge, experience, and from having overcome her own battles with anxiety and stress at the height of her previous career in the hospitality industry and it was great to have her back to share her thoughts at this time.

In this podcast we talk about how we can look after our mental health during this time, some coping methods she has developed during this time, as well as some realisations about her own life. I know you are going to get so much great information you can use in your own life from one of the top leaders in this space.


Please find out more about Elaine here:

www.elainebatho.com

Jaksot(300)

Ep 262 - Cooking with Heart - Matt Golinski's Journey to Gastronomic Excellence

Ep 262 - Cooking with Heart - Matt Golinski's Journey to Gastronomic Excellence

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Ep 261 - From Melbourne to Global Cafes: Mario Minichilli's Prana Chai Adventure

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Ep 260 - From Italy to Australia: The Cheesemaking Odyssey of Giorgio Linguanti from That's Amore Cheese

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Ep 259 - Transforming the way hospitality businesses operate with Richard McLeod, CEO of Loaded

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Bonus Ep - Worksmith Community Talks - How Authentic is your venue's design and experience?

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Ep 258 - Navigating the Hospitality Terrain: Innovation, Customer Experience, and Legacy with Maria Tsihlakis.

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Ep 257 - Amplifying Filipino Flavours and Stories: A Journey into Cultural Culinary Fusion with Fides Mae Santos from The Entree. Pinays. and The Calamansi Story.

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Ep 256 - Charting a Sustainable Seafood Path and Influencing the Future of Culinary Arts with Umar Nguyen, the ‘Fish Girl’.

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