205: Change Your Relationship with Your Phone and Connect More with Your People with Joey Odom

205: Change Your Relationship with Your Phone and Connect More with Your People with Joey Odom

Today I have Joey Odom, Cofounder of Aro, on the podcast to talk all about the importance of changing our habits with our phones. Many of us know our habits with picking up our phones and scrolling so often are harming us and our relationships in some way, but it can be difficult to change these habits. Joey brings plenty of research to this conversation to help us build a deep why for working towards real habit change in this area. We talk about practical tips for changing the habit in ourselves, but also in our older kids if they are struggling with their relationships with their phones as well. This conversation is full of hard truths, but also tons of grace. As parents, it's so important that we get intentional about our phone usage and create an example for our kids. I hope you'll listen in and be inspired and encouraged today in this extremely relevant topic. Links: Your Minimal-ish Holidays Aro Website Aro Podcast Aro on Instagram Desirae on Instagram Podcast Website Sponsors: This episode is sponsored by Better Help: Get 10% off your first episode at betterhelp.com/minimalish Thanks to Factor for Sponsoring today's episode: Head to factormeals.com/minimalish50 and use code minimalish50 to get 50% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

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277: Overbooked and Overwhelmed with Tara Sun

277: Overbooked and Overwhelmed with Tara Sun

Today I’m honored to be speaking with author, podcaster, wife, and mother Tara Sun. In this conversation, Tara shares her journey towards a slower, more intentional life by prioritizing saying no and ...

5 Elo 202546min

276: Living Slow when Life is Busy

276: Living Slow when Life is Busy

Sponsors: Hungryroot: Get 40% off your first box and a free item in every box for life with at hungryroot.com/minimalish Born Shoes: Head to bornshoes.com and use code minimalish to get 15% off your...

10 Heinä 202531min

275: Fostering Connection, Independence and Confidence in Our Kids with Nicole Runyon

275: Fostering Connection, Independence and Confidence in Our Kids with Nicole Runyon

This week on Minimalish, I’m back with my first guest interview in a while – and I couldn’t think of a better way to start the summer! After wrapping up my long-term sub position at the high school, I...

21 Kesä 202546min

274: 4 Quick Steps to a More Intentional Summer

274: 4 Quick Steps to a More Intentional Summer

Today I'm bringing you a solo episode with 4 simple and quick steps we can all take to start our summer months with intention and (hopefully) have a more intentional season. I hope you'll even be able...

6 Kesä 202523min

273: 3 Lessons For Anyone at a Turning Point + Reflections from Going Back to Teaching

273: 3 Lessons For Anyone at a Turning Point + Reflections from Going Back to Teaching

Today I'm sharing 3 lessons I shared in a letter to my senior students before their graduation. In this episode, I expand on these lessons and reflect a bit on my year back to teaching. Sponsors: Bo...

30 Touko 202529min

272: Declutter with Me: Your Wardrobe + Mindset Shifts about our Clothes (and our bodies)

272: Declutter with Me: Your Wardrobe + Mindset Shifts about our Clothes (and our bodies)

Sponsors: Hungryroot: Get 40% off your first box and a free item in every box for life at hungryroot.com/minimalish. Born Shoes: Go to bornshoes.com and use code minimalish to get 15% off your order...

16 Touko 202539min

271: Decluttering with a full time job, kids, and a busy life - The Konmari Method with Mandy Davis (Minimal-ish Replay)

271: Decluttering with a full time job, kids, and a busy life - The Konmari Method with Mandy Davis (Minimal-ish Replay)

Sponsors: Born Shoes: Go to bornshoes.com for 15% off your order and free shipping when you use code MINIMALISH Function Health: Download “Long Live Moms” for FREE today at functionhealth.com/mi...

2 Touko 202542min

270: Why Minimalism Isn't Working (And What I'm Doing About It)

270: Why Minimalism Isn't Working (And What I'm Doing About It)

Today I'm bringing you a solo episode where I'm getting very real about why minimalism isn't going as planned in this current season. If you feel a similar struggle, I hope this episode helps you refl...

25 Huhti 202529min

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