#418: How to Get Unstuck

#418: How to Get Unstuck

Do you feel stuck in moving forward with your plans and goals in life? Well my guest todayhas some no-nonsense advice on how to shift out of neutral and get going again.

His name is Bernie Roth. He’s the co-founder of the Stanford design school and the author of The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life. Today on the show, Bernie explains to us what “design thinking” is and how its principles can be used to create a flourishing life for ourselves. We discuss how suspending the belief that everything has meaning can help you find new meaning, why reasons are just excuses, how to really get at the root of our problems, the difference between trying to do something and doing it, and how action is the best form of learning. We end our conversation discussing how you build true confidence by consistently taking small steps towards your goal and making the achievement habit a part of your life.

If you need help in getting unstuck in life, you're really going to enjoy this podcast.

Get the full show notes and links at aom.is/achievementhabit.

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Episode #7: Rules for My Unborn Son with Walker Lamond

Episode #7: Rules for My Unborn Son with Walker Lamond

Welcome back to another edition of the Art of Manliness podcast. In this week's episode we talk to Walker Lamond, author of the newly released book Rules for My Unborn Son. Walker is a writer and tele...

3 Huhti 201421min

Episode #6: Man Stories with Zeke Smith

Episode #6: Man Stories with Zeke Smith

Welcome back to another episode of The Art of Manliness podcast. This week we return to our series called "Man Stories" where we interview a regular man and ask him what manliness means to him. Our gu...

3 Huhti 201417min

Episode #5: The Cultral History of Facial Hair with Allan Peterkin

Episode #5: The Cultral History of Facial Hair with Allan Peterkin

Welcome back to another episode of the Art of Manliness podcast. In this edition, we talk the history of beards with Allan Peterkin, author of 1000 Beards: The Cultural History of Facial Hair. Find ou...

3 Huhti 201419min

Episode #4: Man Stories with Dan Kern

Episode #4: Man Stories with Dan Kern

Welcome back to another edition of the Art of Manliness podcast. In this episode we return to our series called "Man Stories" where we interview a different man every other week and ask him what it me...

3 Huhti 201417min

Episode #3: Primal Living With Mark Sission

Episode #3: Primal Living With Mark Sission

In this week's episode, we talk to Mark Sisson, author of The Primal Blueprint. Mark argues that what we know about health and fitness is wrong and that we should actually be taking our cues from cave...

3 Huhti 201435min

Episode #2: Man Stories With Dan Lauth

Episode #2: Man Stories With Dan Lauth

Welcome back to another edition of the Art of Manliness podcast! Today, I'm going to start a new series on the show called "Man Stories." Every other week, I'm going to bring on a different gentleman ...

3 Huhti 20148min

Episode #1: We Who Are Alive and Remain

Episode #1: We Who Are Alive and Remain

In the inaugural episode of the Art of Manliness podcast we talk to Marcus Brotherton, author of We Who Are Alive and Remain: Untold Stories From the Band of Brothers. Marcus shares his insights about...

3 Huhti 201415min

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