#270: Becoming a Tactical Athlete

#270: Becoming a Tactical Athlete

We don't normally think of soldiers and first responders as "professional athletes," but that's exactly how my guest today argues they should see themselves. His name is Rob Shaul, and he's the founder and president of the Mountain Tactical Institute -- a research organization dedicated to creating fitness programming that takes workouts outside the gym and gives them a mission-centered focus. Rob believes that soldiers, police officers, and fire fighters, as well as folks who participate in strenuous mountain activities like rock climbing and backcountry skiing, should view themselves as tactical athletes and train not just to train, but for a purpose outside the gym.
Today on the show, Rob and I discuss what makes the Mountain Tactical Institute’s mission-focused approach to fitness different from other organizations, why it is that soldiers and first responders should think of themselves as professional athletes, why soldiers in Afghanistan started following his fitness programming for mountain climbers, why there are so many out-of-shape first responders on active duty, and how to train to become a "tactical athlete," even if you're a civilian.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(1158)

Ecclesiastes on Enjoying Our Weirdly Unsatisfying Lives

Ecclesiastes on Enjoying Our Weirdly Unsatisfying Lives

Of all the books in the Bible, Ecclesiastes is arguably the most philosophical. Dark, experiential, existential, and unsparingly honest about the human condition, it wrestles with work, money, ambitio...

10 Helmi 55min

How to Help Disengaged Young Men Reclaim Drive and Direction

How to Help Disengaged Young Men Reclaim Drive and Direction

Not long ago, the primary concern people had about boys was that they were wild, impulsive, and out of control — getting into fights, pushing limits, and stirring up trouble. Today, the problem has fl...

3 Helmi 44min

The Click Effect — Inside the Science and Magic of Social Chemistry

The Click Effect — Inside the Science and Magic of Social Chemistry

We’ve all had that feeling — you meet someone new, and the conversation just flows. You’re in sync. You click. But what’s really happening when that magic occurs?My guest today is journalist Kate Murp...

27 Tammi 54min

How Football Took Over America — and Could Collapse

How Football Took Over America — and Could Collapse

American football is so big — so braided into our weekends, our language, and our culture — that it can be hard to see it clearly as a whole.In his new book, Football, Chuck Klosterman helps us see th...

20 Tammi 57min

Money and Meaning — What Faith Traditions Teach Us About Personal Finance

Money and Meaning — What Faith Traditions Teach Us About Personal Finance

We usually think of money as something very practical, concrete, and secular; we earn it, save it, spend it, and crunch the numbers behind it. But money is never just about money: it reflects our valu...

13 Tammi 45min

Strong, Conditioned, and Ready for Anything — How to Become a Hybrid Athlete

Strong, Conditioned, and Ready for Anything — How to Become a Hybrid Athlete

For decades, fitness culture has tended to break people into two categories: you’re either a strength guy or an endurance guy. You lift heavy or run far — but not both.But my guest today says you don'...

6 Tammi 59min

How to Use Probability Hacking to Achieve Your Goals

How to Use Probability Hacking to Achieve Your Goals

Most of us chase goals — starting a business, running a marathon, getting a promotion — without ever asking: What are the actual odds this will work?My guest today says those odds aren’t just graspabl...

30 Joulu 202550min

Escape the Happiness Trap

Escape the Happiness Trap

Note: This is a rebroadcast. Happiness is the subject of thousands of articles, podcasts, and scientific studies. Yet all this focus on happiness doesn’t seem to be making people any happier. In fact,...

23 Joulu 202551min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-narsisti
rss-rahamania
rss-vapaudu-voimaasi
psykologia
rss-liian-kuuma-peruna
rss-valo-minussa-2
rahapuhetta
kesken
jari-sarasvuo-podcast
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-turun-yliopisto
uskonnon-pitka-oppimaara
rss-niinku-asia-on
aamukahvilla
rss-tietoinen-yhteys-podcast-2