Everyday Systems #81: State of the Systems 2023

Everyday Systems #81: State of the Systems 2023

Annual update on all the Everyday Systems and how they are doing for me personally

Jaksot(100)

Everyday Systems Podcast #23: Intelligent Dietary Defaults

Everyday Systems Podcast #23: Intelligent Dietary Defaults

Convenience is stronger than you are. Accept this fact. But with a little planning, the convenient thing doesn't have to be too awful. Case in point: "optimize your oatmeal."

7 Helmi 20079min

Everyday Systems Podcast #22: In Defense of "Failure"

Everyday Systems Podcast #22: In Defense of "Failure"

Stop using evasive euphemisms. Own up to "failure" or you become it.

31 Tammi 20075min

Everyday Systems Podcast #21: Extreme Moderation

Everyday Systems Podcast #21: Extreme Moderation

Moderation isn't mushy. Learn from extremists by drawing hard lines -- just draw them in different places. Get the clarity of cold turkey abstinence without the sweeping deprivation.

25 Tammi 20078min

Everyday Systems Podcast #20: When you don't have 14 minutes

Everyday Systems Podcast #20: When you don't have 14 minutes

No time to exercise? Get philosophical. Use enlightened self-mockery, a neo-Kantian personal categorical imperative, and an existential leap of action to get you moving.

17 Tammi 20078min

Everyday Systems Podcast #19: Personal Punch Cards

Everyday Systems Podcast #19: Personal Punch Cards

How to use index cards for todo lists at the three scales of the chain of command: daily, monthly, yearly.

10 Tammi 200711min

Everyday Systems Podcast #18: Chain of Self-Command

Everyday Systems Podcast #18: Chain of Self-Command

Organize your self improvement efforts on three temporal scales: year=general, month=officer, day=footsoldier.

3 Tammi 200710min

Everyday Systems Podcast #17: Personal Olympics

Everyday Systems Podcast #17: Personal Olympics

Make your goals fun, important, and attainable with Personal Olympics.

14 Joulu 20067min

Everyday Systems Podcast #16: Monthly Resolution

Everyday Systems Podcast #16: Monthly Resolution

A month is a much better granularity than the more typical yearly resolution we make on new years, because you can estimate better on that smaller scale, and recover and reset faster. And it's long en...

7 Joulu 20065min

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