#115: The Slumbering Masses With Matthew J. Wolf-Meyer

#115: The Slumbering Masses With Matthew J. Wolf-Meyer

We often take for granted society's current sleep schedule. If you're like most people, you sleep about 8 hours a day in one chunk between the hours 10 PM and 8AM or there abouts. But our guest today reminds us that sleep always wasn't like that. In fact, it wasn't until the middle of the 19th century that that idea of sleep became the norm. In his book The Slumbering Masses, Dr. Michael J. Wolf-Meyer takes a look at the anthropology of sleep and explores how modern conceptions of sleep drives an entire sleep industry as well as stimulant industry-- coffee and energy drinks. A fascinating discussion.

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Jaksot(1158)

#215: Becoming an Individual in an Age of Distraction

#215: Becoming an Individual in an Age of Distraction

A common complaint of the modern age is the sense of distraction and lack of focus that pervades our lives. We typically blame technology like the internet or smartphones for our inability to concentr...

6 Heinä 201641min

#214: How to Have a Good Day, Every Day

#214: How to Have a Good Day, Every Day

We've all had those days where everything seems to go just right. We set goals for ourselves and we accomplish them. Instead of frittering away our time on YouTube, we're focused and get work done. It...

30 Kesä 201644min

#213: Undoing the Damage of Chronic Sitting

#213: Undoing the Damage of Chronic Sitting

If you're like most men who work a 9-5 job at an office, you're probably spending a lot of that time sitting down at a desk. Then when you get home, you might be a little active, but then you'll sit d...

28 Kesä 201640min

#212: Ego is the Enemy

#212: Ego is the Enemy

In the quest to become the men we want to be, we're often our own worst enemy, especially when it comes to our egos. Our ego is prevents us from being humble and teachable when we're first starting ou...

23 Kesä 201655min

#211: Ask Frances - Difficult Conversations, Small Talk, and Charisma

#211: Ask Frances - Difficult Conversations, Small Talk, and Charisma

A few months back, we had Frances Cole Jones on the show. She's the author of How to Wow: Proven Strategies for Selling Your Brilliant Self in Any Situation.At the end of that show, Frances directed o...

20 Kesä 201642min

#210: Got Grit?

#210: Got Grit?

Why are some people more successful than others? It's a tough question to answer because it relies on a number of factors, many which are out of our control -- like genetics and plain old luck. But th...

16 Kesä 201633min

#209: Raising Men: What Navy SEALs Teach Their Sons

#209: Raising Men: What Navy SEALs Teach Their Sons

A special Father's Day edition of the art of Manliness Podcast. Retired Navy SEAL Eric Davis talks to us about his book Raising Men: Lessons Navy SEALs Learned from Their Training and Taught Their Son...

13 Kesä 201644min

#208: Trout Fishing, Boredom, and the Meaning of Life

#208: Trout Fishing, Boredom, and the Meaning of Life

Fishing has been used as a backdrop in both film and literature for finding the meaning of life and coming-of-age stories (A Rive Runs Through It comes to mind). But these fishing-as-life metaphors of...

9 Kesä 201643min

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