The Art of Manliness4 Huhti 2014

Episode #58: Rise Of Superman And Flow Hacking With Steven Kotler

In this episode of the AoM podcast, I talk to science journalist Steven Kotler about his new book The Rise of Superman: Decoding the Science of Ultimate Human Performance. In his book, Steven takes a look at the world of extreme athletes and discovers that these so-called adrenaline junkies are pushing the boundaries of human performance, and it isn't the adrenaline that's driving these advances. Rather, it's the concept of flow -- an optimal state of attention that slows down time and makes life-or-death decision making possible.
In The Rise of Superman, Steven gives examples of extreme athletes -- like big wave surfers, solo rock climbers, and base jumpers -- who are tapping into flow to do the seemingly impossible. What's more, he shares research-backed ways that Average Joes can hack their own flow so that they can improve their performance across all facets of life and truly flourish.

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Episode #5: The Cultral History of Facial Hair with Allan Peterkin

Welcome back to another episode of the Art of Manliness podcast. In this edition, we talk the history of beards with Allan Peterkin, author of 1000 Beards: The Cultural History of Facial Hair. Find ou...

3 Huhti 201419min

Episode #4: Man Stories with Dan Kern

Welcome back to another edition of the Art of Manliness podcast. In this episode we return to our series called "Man Stories" where we interview a different man every other week and ask him what it me...

3 Huhti 201417min

Episode #3: Primal Living With Mark Sission

In this week's episode, we talk to Mark Sisson, author of The Primal Blueprint. Mark argues that what we know about health and fitness is wrong and that we should actually be taking our cues from cave...

3 Huhti 201435min

Episode #2: Man Stories With Dan Lauth

Welcome back to another edition of the Art of Manliness podcast! Today, I'm going to start a new series on the show called "Man Stories." Every other week, I'm going to bring on a different gentleman ...

3 Huhti 20148min

Episode #1: We Who Are Alive and Remain

In the inaugural episode of the Art of Manliness podcast we talk to Marcus Brotherton, author of We Who Are Alive and Remain: Untold Stories From the Band of Brothers. Marcus shares his insights about...

3 Huhti 201415min

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