167 - Self Care for Chronic Health Conditions with Brett Chinn

167 - Self Care for Chronic Health Conditions with Brett Chinn

In this episode, we’re joined by Brett Chinn, a certified coach with over a decade of experience helping people align with their ideal careers and life paths. Drawing from her deep expertise in mindset work, spiritual growth, and over 25 years of astrology practice, Brett shares invaluable insights on self-care for those navigating chronic health conditions.


We’ll explore how to manage energy and avoid burnout when living with chronic illness or co-occurring conditions. Brett also delves into the power of manifestation and how you can shift from trying too hard to manifesting from a space of energetic safety and ease. What if we embraced the idea that we don’t need to push ourselves so hard to attract the abundance and well-being we deserve?


Tune in for practical strategies on balancing energy, avoiding burnout, and learning to manifest from a place of peace and alignment, no matter what health challenges you may face.


Join us for this empowering conversation and take the next step toward holistic self-care and personal growth.


🔗 👉 Register now to join us for Self Care September and get my Self-Care Guide:

https://energize.whittingtonwellbeing.com/products/offers/view/1172608


🔗 Connect with Brett Chinn:

Website -

www.brettchinn.com

Pocket Psychic subscription:

https://www.brettchinn.com/pocket-psychic

Connect with me on LI:

https://www.linkedin.com/in/brettgersonchinn/



#SelfCareSeptember #WellBeing #ChronicHealth #Burnout #StressManagement

Jaksot(226)

169 - How to Measure Self Care for Freedom & Fulfillment with Dr. Chelsea Turgeon

169 - How to Measure Self Care for Freedom & Fulfillment with Dr. Chelsea Turgeon

In this episode of Beyond Chronic Burnout, we sit down with Dr. Chelsea Turgeon, a former OBGYN resident who left the world of medicine in 2019 to create a life of freedom and fulfillment. Today, Ch...

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168 - Self Care for Aligned Leadership & Panic Attacks with Tiffany Simms

168 - Self Care for Aligned Leadership & Panic Attacks with Tiffany Simms

In this episode, we sit down with Tiffany Simms, a holistic wellness and high-performance coach dedicated to helping lifelong dieters break free from burnout and transform their relationship with food...

18 Syys 202447min

166- Sustainable Success: Self Care for Neurodivergent Creatives with Rory Lemon

166- Sustainable Success: Self Care for Neurodivergent Creatives with Rory Lemon

In this episode, we're diving deep into the heart of entrepreneurship with Rory Lemon, a heart-centered business strategist and ND creative. Rory shares invaluable insights on how neurodivergent creat...

6 Syys 202457min

165: Self Care for Pain Relief and Aging with Postural Specialist Stanley Dietrich

165: Self Care for Pain Relief and Aging with Postural Specialist Stanley Dietrich

In Episode 165 of Beyond Chronic Burnout, we’re diving deep into the intersection of pain relief, aging, and self-care with the incredible Stanley Dietrich, a Postural Alignment Specialist and Founder...

4 Syys 202450min

164 - Self Care 101: Beyond Sleep, Nutrition, & Exercise with Carole Jean Whittington

164 - Self Care 101: Beyond Sleep, Nutrition, & Exercise with Carole Jean Whittington

Feeling overwhelmed and burned out? It’s time to take control with a self-care plan tailored just for you! In this episode, we dive into the essentials of crafting a personalized self-care routine tha...

2 Syys 202442min

163 - Breaking Barriers: How Nagish Is Transforming Accessibility and Burnout with Tomer Aharoni (PART 3)

163 - Breaking Barriers: How Nagish Is Transforming Accessibility and Burnout with Tomer Aharoni (PART 3)

In Episode 163 of Beyond Chronic Burnout, we're closing out our three-part August series on "Tools & Resources to Use When You're in Burnout to Manage Your Energy" with a groundbreaking conversation. ...

28 Elo 202440min

 162 - Job Transitions with the Queen of Unstuck, Jackie Coursey (PART 2)

162 - Job Transitions with the Queen of Unstuck, Jackie Coursey (PART 2)

In Part 2 of our 3-part series, "Tools & Resources to Help When You're in Burnout," we dive deep into the challenges neurodivergent and disabled adults face during job transitions. Often, burnout is a...

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