Episode 17: Getting My Covid-19 Vaccine As ERP
CW: suicidal ideation, medical trauma, intrusive thoughts. On today’s episode, I’m sharing intimate details about the decades-long issues that made getting the Covid-19 vaccine feel impossible...and w...
30 Huhti 202120min
Episode 16: A Chat with Author Meghan Newkirk
On today’s episode, you’re going to meet my delightful new friend, Meghan Newkirk. Meghan is an author with OCD and in our conversation she shares her personal story and the heart behind her upcoming ...
26 Maalis 202142min
Episode 15: A Chat with Jenna Overbaugh, LPC, About Learning to Thrive with OCD
If you’ve ever wanted to be a fly on the wall for a conversation between someone with OCD and a therapist who specializes in it, this episode is for you! I’m so thankful to have Jenna Overbaugh, LPC, ...
12 Maalis 202155min
Episode 14: My OCD Story with Allison Leich Hilbun
CW: Suicide In today’s episode, I’m introducing you to my first guest in a brand new series called My OCD Story where listeners can record and send in their own experiences of living with Obsessive ...
26 Helmi 202121min
Episode 13: Subtypes of OCD, Part II
In this episode, I finish up the two-part introductory series on common subtypes of OCD with a general overview of religious, relational, and sexual subtypes, as well as a discussion of my own experie...
11 Helmi 202110min
Episode 12: An Exclusive Reading of My New Book About My Personal Struggle with OCD
In this very special episode of the Sooo OCD Podcast, I share an exclusive excerpt from my brand new book, Good Enough: Learning to Let Go of Perfect for the Sake of Holy. In this chapter, and through...
29 Loka 202013min
Episode 11: Subtypes of OCD, Part 1
In a recent survey on Instagram, I asked you guys to let me know what you wanted to hear in future episodes. By and large, y'all requested more information on subtypes of OCD. So here we go! In this ...
1 Heinä 20208min
Episode 10: OCD In A Time of Pandemic
In today's episode, I talk about living with OCD in a pandemic and share tips on how to cope in healthy ways. I talk a lot about practicing what we've learned: practicing mindfulness, practicing CBT, ...
22 Huhti 202013min
