Guided Meditation: Relaxing into the Moment

Guided Meditation: Relaxing into the Moment

This talk was given by Matthew Brensilver on 2024.09.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=GRRlUgWftik. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jaksot(2556)

Dharmette: Cultivating Acceptance and Benevolence

Dharmette: Cultivating Acceptance and Benevolence

This talk was given by Paul Haller on 2022.06.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/P5qeR9ahrpU?t=1833. ******* For more...

28 Kesä 202213min

Guided Meditation

Guided Meditation

This talk was given by Paul Haller on 2022.06.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/P5qeR9ahrpU. ******* For more talks ...

28 Kesä 202230min

Dharmette: Sitting with Wisdom and Compassion

Dharmette: Sitting with Wisdom and Compassion

This talk was given by Paul Haller on 2022.06.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/-SOEj8h-n2Q?t=1514. ******* For more...

27 Kesä 20228min

Guided Meditation

Guided Meditation

This talk was given by Paul Haller on 2022.06.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/-SOEj8h-n2Q. ******* For more talks ...

27 Kesä 202226min

Dharmette: Respecting Anger (5 of 5) MADLESS

Dharmette: Respecting Anger (5 of 5) MADLESS

This talk was given by Gil Fronsdal on 2022.06.24 at the Insight Meditation Center in Redwood City, CA. ******* Motivation, Attention, Defuse, Learn, Empathy, Story substitution, Speak ******* Video o...

24 Kesä 202218min

Guided Meditation: Aliveness, Not Aboutness

Guided Meditation: Aliveness, Not Aboutness

This talk was given by Gil Fronsdal on 2022.06.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/CKBIrj_jN18. ******* For more talks...

24 Kesä 202230min

Guided Meditation: Stability

Guided Meditation: Stability

This talk was given by Gil Fronsdal on 2022.06.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Y4P-LKtbUQg. ******* For more talks...

23 Kesä 202230min

Dharmette: Respecting Anger (4 of 5) Wise Speech When Angry.

Dharmette: Respecting Anger (4 of 5) Wise Speech When Angry.

This talk was given by Gil Fronsdal on 2022.06.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Y4P-LKtbUQg?t=1819. ******* Downloa...

23 Kesä 202215min

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