Everything You Say and Do Can and Will Be Used Against You (Special Throwback Episode)

Everything You Say and Do Can and Will Be Used Against You (Special Throwback Episode)

I mean everything!! You never feel safe interacting with this person. This is why this particular type of abuse is so exhausting. While the abuse may not be constant, the risk of it is. The potential is always there. You never know with anything you say or do if it will set them off.
When you are with a covert narcissist, everything you do gets used against you. Everything you say. Everything you do. Even every kind or compassionate act you do.
In this episode, I give you personal examples from my own marriage to a covert narcissist. When you hear how ridiculous these situations are, please reflect on your own experiences. How do they treat you? Are you safe with them, physically, but also emotionally and mentally?
When they don’t make it safe for us to talk to them, help them, support them, and so on, we simply quit doing it. When others make it hard to help them, people stop helping! This is completely understandable. Put boundaries in place that protect you, your heart, your mind, your soul. We will be talking more about boundaries in future episodes!

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism

#Trauma #abuse #gaslighting #narcissism #narcissist #CovertNarcissism #podcast


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The Excruciating Pain of Emotional Abandonment (Special Throwback Episode)

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17 Marras 202423min

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Are guys sometimes victims of covert narcissism? Absolutely! This is not a gender issue.Female covert narcissists are incredibly destructive. In this story, Todd tells his story of dealing with his co...

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Absolutely. I haven’t met one yet who is truly happy and content in life. They are grumpy, angry, defensive, hypersensitive, insecure, lazy, unmotivated, full of drama, worked up, and upset.   They do...

10 Marras 202422min

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In the series of Survivor Stories, Wendy shares her story of a long-term marriage full of betrayal. From very early on, her husband had an affair and left her. She fought for the marriage because she ...

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3 Simple Steps for Boundary Setting with a Covert Narcissist

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Grandiose narcissists cross physical boundaries. They overstep normal and healthy boundaries in a physical manner. They hit you, shove you, grab you, or throw things at you. They have no regard for yo...

3 Marras 202423min

Covert Narcissism and Christianity with Guest Kathy

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Everyone dealing with covert narcissism deals with FOG, but Christians have a extra layer of FOG to handle. FOG stands for Fear, Obligation and Guilt. These 3 issues keep a victim of covert narcissism...

1 Marras 202431min

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