
Starting the Conversation about Death with Grief Educator Doreen Thibert
Death is something we all experience, yet we seem to avoid talking about it until just before we are face to face with death itself. At Stand Up Speak Up, this is a topic close to our hearts. Diagnose...
22 Huhti 202246min

Transforming our Brains into Kinder, Cozier Places to Live - The Sarah Peyton Story
In this episode, your host Karla Stephens-Tolstoy will take you along for her first resonance training & relational neuroscience session with Sarah, a neuroscience educator and author.Sarah’s dedicati...
10 Maalis 202238min

An inspiring story of resilience, positivity and fighting the odds. This is Brea Griffiths Story
To most people, Brea seemed to have it all. She was a great student and talented athlete who moved from Ontario to New Jersey following high school to play varsity soccer at Princeton University. But,...
3 Tammi 202259min

Ashleigh Banfield
For the past 30 years, Ashleigh Banfield has been consistently one of the most acclaimed anchors in television news, and one of television’s top crime journalists. In her most recent role, Ashleigh ho...
12 Huhti 20211h 54min

Letters on Sex Trafficking
Human trafficking is a hard conversation to have, as most of us would like to think we have nothing in common with people who sell other people or those that exploit humans in any way. But, the realit...
20 Huhti 202030min

My Boobs Are Trying To Kill Me: If You’re Gonna Have Cancer Fog You Might As Well Be Blonde
Karla Stephens-Tolstoy, the founder of Stand Up Speak Up, continues to share her fight in battling Stage 4 cancer. She courageously shares Karla’s medical journey from all sides of the disease, her li...
4 Huhti 20191h 8min

My Boobs Are Trying To Kill Me: Karla Stephens Tolstoy & Her Fight Against Cancer
Karla Stephens Tolstoy believes in revealing the truth and getting the real story out there. For the past two years, her Stand Up Speak Up Podcast has told the stories of those who had been neglected ...
12 Tammi 20191h 9min



















