Overworked & Underperforming: When is Enough, ENOUGH?
Overemployed, mothering, wifing and reaching my breaking point. In this episode, I bare all as I share my experience as an overemployed mom of two, trying to find balance amongst the chaos.
14 Kesä 202323min
2022: The Year of The BAD BITCH
Join me as I look back at 2021 and reflect on what it offered us all—transition & transformation, and what we can channel through our journey in 2021 to get us closer to being a BAD BITCH.
29 Joulu 202134min
The Absentee Father Effect & How To Heal
Join author of “The Absent Father Effect On Daughters: Father Desire, Father Wounds,” Susan Schwartz, as we discuss the wounds absentee fathers leave on their daughters and how we can learn to heal th...
1 Syys 202146min
Coping With A Medical Diagnosis & Not Allowing It To Define You
Listen to this story of inspiration, as Melina shares her journey through a medical diagnosis and how she decided she wasn't going to let this define her.
23 Elo 202141min
Adjusting to Motherhood: Feeling Lost In This New Identity
Leaving the hospital after you have your baby is so exciting and a little scary… but then reality sets in. Your life is no longer yours. It is around-the-clock focusing on a new human and it’s a lot t...
16 Elo 202120min
Miscarriage: Loss & Guilt Around Losing A Baby
Listen-in on my personal experience with a miscarriage, the thoughts I felt about myself afterwards, and things that helped me process my emotions. If you or someone you know has had a miscarriage, yo...
9 Elo 202126min
The Journey of Rebuilding: Leaving A Toxic & Abusive Marriage
Listen to Shelby as she shares her personal experience in an abusive and toxic marriage and how she was able to finally leave and rebuild a life of self-worth and happiness.
5 Elo 202146min
