Diversifying the Wellness Industry and Using Joy as an Act of Resistance with Latham Thomas

Diversifying the Wellness Industry and Using Joy as an Act of Resistance with Latham Thomas

The past few months have given us a glimpse of what the world has the potential to be – a world where we work and commute less, where we have more time in our day to take care of ourselves, and most importantly: where justice is for all. In a world that rewards you for putting work and the idea of success above all else, the pursuit of joy and the practice of self-care is a radical tool of resistance and liberation. These are the words from this week’s very special guest, Latham Thomas (follow @glowmaven and @mamaglow on Instagram!). Latham is a maternal wellness maven, best-selling author of “Own Your Glow”, Birth Doula, and proud mama who is transforming the world of birth and motherhood. Along with supporting women in optimal wellness and spiritual growth, she also finds time to advocate for birth equity and to bridge policy gaps in maternal health. This episode will provide an eye-opening look into the wellness field (where so much change needs to happen!), show you how racism weaponizes tools of consciousness, and give you steps you can take within your own community to look for joy while dismantling the systemic issues that keep others from finding theirs. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Healing Generational Trauma: You Are Where The Cycle Ends

Healing Generational Trauma: You Are Where The Cycle Ends

Have you ever had a big feeling, but strangely you didn’t think this feeling was entirely your own? Somehow it felt ancient and old? In today’s episode, Rachel shares a fascinating discussion on the c...

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Ask Rachel: Navigating Judgment During Pregnancy and How to Begin a Tea Ceremony

Ask Rachel: Navigating Judgment During Pregnancy and How to Begin a Tea Ceremony

Welcome back to another segment of Ask Rachel, where Rachel listens to all questions weighing on your heart and offers her guidance and support. In this episode, she answers two very important questio...

3 Helmi 20231h 10min

Self-Care Isn’t Selfish: Modeling Your Needs for Your Children

Self-Care Isn’t Selfish: Modeling Your Needs for Your Children

In today’s episode, Rachel is speaking to you with three days of alone time ahead of her. Dennis and Lea are away on a ski trip and Rachel has some big plans for herself too: self-care and more self-c...

27 Tammi 20231h 3min

You Are Enough: How to Let Go of a Past Version of You

You Are Enough: How to Let Go of a Past Version of You

If you are struggling with feelings of unworthiness, or if your sense of self is intricately tied to success and accomplishment, this episode will remind you that you are lovable exactly as you are. T...

20 Tammi 202355min

Following Your Intuition During Pregnancy

Following Your Intuition During Pregnancy

In today’s episode, Rachel dives deeper into the journey of her pregnancy and shares what she is envisioning for the birth. Her decision has been met with resistance every step of the way - from docto...

13 Tammi 20231h 10min

From the Heart: The First Christmas on the Farm

From the Heart: The First Christmas on the Farm

Welcome to the first official episode of From the Heart with Rachel Brathen! Today Rachel shares a hilarious story of the craziness that happened during the first Christmas on the farm. From power out...

6 Tammi 20231h 3min

Teaser Episode: From the Heart with Rachel Brathen

Teaser Episode: From the Heart with Rachel Brathen

Welcome to From the Heart with Rachel Brathen. In this show, Rachel Brathen, New York Times Bestselling author, serial entrepreneur, and podcast host, shares directly from her heart to yours. This is ...

6 Tammi 20231min

2023 Intention Setting Ceremony: How to Create A Beautiful Year

2023 Intention Setting Ceremony: How to Create A Beautiful Year

The time has finally come. With 2023 fast approaching, call in the year meant for you in this yearly ritual and intention setting ceremony.  Join Rachel to pull a card, dance, ground, journal, and set...

30 Joulu 20221h 23min

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