The 3 Biggest Deathbed Regrets (And How To Avoid Them) - Hospice Nurse Julie
Dr Karan Explores13 Syys 2024

The 3 Biggest Deathbed Regrets (And How To Avoid Them) - Hospice Nurse Julie

💬 “Death is not a dirty word. You can say it. You can say he's dying. You can say they've died.” -Julie McFadden

⚡️ Julie McFadden, known as Hospice Nurse Julie on social media, uses her firsthand knowledge and experience to alleviate the fear and stigma around death and dying. It’s the subject of her new book “Nothing to Fear”.

⚡️ In this episode, Julie and I explore why we should be talking about death more, so we can stop fearing it and start living our lives more fully.

🎧 Stay tuned to find out:

➡︎ What happens to the body in the lead up to death

➡︎ Why death isn’t the worst outcome - suffering is

➡ Why most people are wrong about hospice care

➡︎ The strange deathbed phenomena Julie sees more commonly than you’d think

➡︎ How to learn from people’s most common deathbed regrets

📕 Chapters

(1:03) Why we fear death

(4:23) Why we need to talk about death

(6:55) Cultural and religious traditions

(9:39) The science of dying

(14:36) Misconceptions about palliative care

(16:58) Death is not the worst outcome

(21:44) Death is not a dirty word

(26:49) Strange deathbed phenomena

(30:06) How to have a good death

(33:19) Worst diseases to die from

(37:55) Preparing for death

(40:57) Deathbed regrets

(44:14) Faith and religion

(45:42) One thing everyone should know about death

📱 Connect with me:

TikTok: https://www.instagram.com/drkaranrajan

Instagram: https://www.tiktok.com/@dr.karanr

📱 Connect with Julie:

Instagram: https://www.instagram.com/hospicenursejulie/

Website: https://www.hospicenursejulie.com/

📕 Find Julie’s new book ‘Nothing to Fear’ here: https://amzn.eu/d/fSZVYAZ

🔥 For more useful science for your everyday life, grab my best selling book “This Book May Save Your Life”: https://geni.us/DrKaranBook

🎙️ An OG Podcasts production.

Jaksot(102)

The Menopause Symptoms We Keep Missing | Dr Louise Newson

The Menopause Symptoms We Keep Missing | Dr Louise Newson

Most people can’t name five menopause symptoms beyond hot flushes and the biggest problem might start with the word itself. In this episode, Dr Karan Rajan speaks with Dr Louise Newson, a hormone and ...

13 Huhti 43min

All Your GLP-1 Questions Answered (AMA with Dr Karan)

All Your GLP-1 Questions Answered (AMA with Dr Karan)

💬 All your GLP-1 weight loss questions answered in this AMA with Dr Karan. Should you take them if you’re not overweight? Can you stay on them forever? How can you eat better when your appetite is go...

9 Huhti 38min

How to Fix Your Gut Health with Fibre!

How to Fix Your Gut Health with Fibre!

Most people are missing one of the most important nutrients for long-term health: fibre.In this solo episode, Dr Karan breaks down everything you need to know about fibre. From the cheapest ways to ge...

6 Huhti 26min

The Biggest Myths About Exercise In Pregnancy | Dr Margie Davenport

The Biggest Myths About Exercise In Pregnancy | Dr Margie Davenport

💬 Exercise during pregnancy is surrounded by myths, fear, and outdated advice. But the truth is staying active can be one of the most powerful things you can do for both you and your baby.⚡To unpack ...

2 Huhti 45min

How Food Builds Your Brain: Cooking Special with The Brain Docs

How Food Builds Your Brain: Cooking Special with The Brain Docs

Cooking isn’t just about flavour, it directly impacts your brain, gut, and heart health.In this special episode, Dr Karan teams up with The Brain Docs, Drs. Ayesha & Dean Sherzai, to cook a nutrient-d...

30 Maalis 1h 15min

Warning Signs of Endometriosis Doctors Miss (Carla Cressy’s Story)

Warning Signs of Endometriosis Doctors Miss (Carla Cressy’s Story)

Endometriosis red flags are often missed, especially when symptoms look like IBS, bladder issues, or “normal” test results.In this episode of Dr Karan Explores, Dr Karan Rajan speaks with Carla Cressy...

23 Maalis 43min

You’re Missing THIS About Eye Health | Dr Bryce Appelbaum

You’re Missing THIS About Eye Health | Dr Bryce Appelbaum

💬 Vision and eyesight are two totally different things. And most of us are ignoring both! But improving your eye health is really easy when you know how. Not only can simple techniques help you stave...

19 Maalis 42min

Can Psychedelics Reset a Depressed Brain?

Can Psychedelics Reset a Depressed Brain?

Can psilocybin treat depression within a day? In this episode, Dr Karan Rajan sits down with psychedelic researcher Dr Rayyan Zafar to break down the science of psilocybin, treatment-resistant depress...

16 Maalis 54min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-narsisti
puhu-muru
rss-kuumilla-aalloilla
rss-pt-paahtio
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
terapiassa
rss-nautinto
audio-sport-juoksu
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
fitnesskulmapodcast
fitnessvastaanotto
rss-addiktit
rss-kyykkya-ja-kuoharia