Somatic Wisdom16 Heinä 2023

S3 E2 Somatics of Pleasure: Summer, Dance Church, and Vacation Wandering On Lake Superior

Hello My Lovelies!

I can't believe I haven't yet covered the topic of pleasure as a standalone episode. It's probably been embedded in some of the other themes we have covered. But I think this will be the first of a monthly series because it's a rich topic and there's so much more to cover.

Hope you enjoy the excerpts of my post Dance Church bliss and my reflections on the pleasure of solitude and letting my vacation mind wander.

References mentioned:

adrienne marie brown's book: Pleasure Activism

S2 E14 - Natalya Kolosowsky (episode 50 of Somatic Wisdom)

S1 E27 - The Joy of NIA with Beth Giles

Dunbar's number

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Music credit: https://www.melodyloops.com/composers/ihsandincer/

Cover art credit: https://www.natalyakolosowsky.com/

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