Kristin Lohr: Sharing What Makes Us the Feel the Most Vulnerable and Seen (Dating, Weight and Other Specific Things)

Kristin Lohr: Sharing What Makes Us the Feel the Most Vulnerable and Seen (Dating, Weight and Other Specific Things)

Episode 171: Kristin Lohr is a life coach, writer, and podcast host living in Chicago. Her Instagram, We Are Soul Sparks, provides daily inspiration for thousands by reminding us that we are worthy of a big, brave life. Through her 1-on-1 coaching, Kristin helps women who are fed up with their own bullshit get unstuck and out of their own way. She wholeheartedly believes that by letting go of what is no longer serving us, we can finally embrace our lovely, messy, humanness. Show notes: Get a FREE 30-day trial and audio book when you go to audibletrial.com/mindbodymusings! I highly recommend The Red Tent by Anita Diamant or The Untethered Soul by Michael A. Singer. How it feels to be vulnerable to the world and why vulnerability is subjective Why we sometimes feel uncomfortable/embarrassed when we are being comforted by our following The thing that makes both Kristin and I feel the most vulnerable to our audience How to accept the fact that not everything is long-lasting and final How to be open to things being different from what you expected The ups and downs of self-awareness Brief discussion about father-daughter complex When the good stuff outweighs the bad stuff Appreciate the wonderful list of things that you're doing in life Honor the times when you did things yourself and didn't defer to another person Life-changing book for Kristin: Daring Greatly by Brene Brown Connect with Kristin: Website Facebook Instagram Podcast [Tweet "Trouble accepting the fact that not everything last forever? Tune in to #MBMPodcast to find out how."] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. Advertising Inquiries: https://redcircle.com/brands

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Forgiveness After Betrayal, Mothering Your Partner & More Q&As

Forgiveness After Betrayal, Mothering Your Partner & More Q&As

Episode 347: In this, we explore the intricacies of forgiveness in relationships after betrayal. We discuss the importance of expanding and choosing forgiveness, highlighting the time it takes for dee...

9 Touko 202447min

Courting the Creative Muses with James McCrae

Courting the Creative Muses with James McCrae

Episode 346: We welcome poet, author, and creativity teacher James McCrae and dive into the essence of creativity and spirituality, drawing from his personal experiences of growing up, working in adve...

11 Huhti 20241h 23min

Compassion, Wisdom and Kundalini Yoga with Jai Dev Singh

Compassion, Wisdom and Kundalini Yoga with Jai Dev Singh

Episode 344: In this episode, we engage in a profound conversation with Jai Dev Singh, a renowned yoga teacher and mystic. We explore self-awareness, inner growth, and finding happiness. Through perso...

15 Helmi 20241h 21min

Loving Older Men with Angie Lee

Loving Older Men with Angie Lee

Episode 343: In this conversation, Angie Lee discusses her journey as an entrepreneur and emphasizes the importance of joy and openness in relationships. We also discuss the reality of loving older me...

18 Tammi 20241h 23min

Having Lovers While Calling in the One with Jolie Dawn

Having Lovers While Calling in the One with Jolie Dawn

Episode 342: We welcome Jolie Dawn to discuss holding the vision of the dream partner while exploring other connections, plus the journey of preparing to become a mother and embracing the essence of l...

4 Tammi 20241h 29min

Changing Limiting Beliefs in Love on a Body, Spiritual and Emotional Level

Changing Limiting Beliefs in Love on a Body, Spiritual and Emotional Level

Episode 341: In this episode, Madelyn explores the concept of energy and spirit in relation to your limiting beliefs in love. She discusses how bodies reflect upper limits in relationships and the imp...

21 Joulu 20231h 14min

“If He Wanted to Reach Out, He Would…” & Other Relational Traps

“If He Wanted to Reach Out, He Would…” & Other Relational Traps

Episode 340: In this episode, Madelyn delves into the vital connection between the heart and body in relationships, emphasizing how it's crucial to break free from the social norms that dictate who yo...

12 Loka 202358min

The Re-Emergence Episode: Heartbreak, Love and a PHD in Nuance

The Re-Emergence Episode: Heartbreak, Love and a PHD in Nuance

Episode 339: Welcome back! After two years, Madelyn Moon reemerges into the land of podcasts to bring you The Madelyn Moon Show, formerly known as ‘Mind Body Musings.’ In this episode, Madelyn shares ...

14 Syys 20231h 24min

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