Harmonizing the Feminine and the Masculine

Harmonizing the Feminine and the Masculine

Episode 148: The Feminine and the Masculine energies contribute to forming every single relationship you have in your life, especially the one you have with yourself. For the longest time, my "masculine-minded" tendencies contributed to my development of self-destructive behaviors, motivated by fear and the need for control. I was so addicted to the pursuit of control and perfectionism, that I thrived off of feeling as disengaged from my Feminine as possible, and as "into" my own version of Masculinity as I could be. I tried to act tough, strong, disciplined and structured because I feared the sensitive softness that my heart yearned for. You may be wondering, what qualities are Masculine and which ones are Feminine? How does your unique balance of the two energies contribute to the type of romantic relationships you develop? How can an "imbalance" affect your mindset, energy and love life? What does it mean to live out femininity through fear and masculinity through insecurity? What does water and fire have to do with the harmony between Feminine and Masculine? In this episode, I'm going to cover EVERYTHING about ​harmonizing these two energies and how to create romantic relationships that will truly thrive. Get ready, because it's a good one! Show notes: Get the BEST medicinal mushroom drink mixes on the market. Expect better energy, mental clarity and stamina! Go to Four Sigmatic and get 10% off when you use the coupon code "maddy" There are only a few weeks left before the Confidence Revival Retreat! Save your spot HERE Why I was addicted to being in control and obsessed with "checking off" boxes in my life What it means to be masculine-minded How insecurity-based masculinity makes you egotistical Perfectionism as a way of living for someone who wants to be in control all the time Why fitness was the path I chose to live a very systematic life How being too masculine can attract men who are more in their feminine Why "opposites attract" doesn't always work Stepping into your femininity in order to make the relationship work Characteristics of the Masculine and the Feminine Why you need to harmonize (not balance) masculinity and femininity Why you want someone who is open to all areas of the spectrum of emotions What to do when you feel disconnected with your femininity Be closer with Mother Nature Have community Animals Relationships Lean In Listen to THIS insightful episode I had with Mark Groves Learn more about the new science of adult attachment, read Attached by Amir Levine and Rachel Heller Connect with Maddy: Facebook Twitter Instagram Mind Body Musings Podcast Coaching [Tweet "Learn how to harmonize your femininity and masculinity by tuning in to the #MBMPodcast"] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. {RETREAT} Want to finally step into your FEMININE energy and learn how to trust, surrender and let go? Have you ever wondered what it would feel like to be “that girl” who has confidence RADIATING out of her everywhere she goes? Do you have a specific desire or goal that you so BADLY want to see come to fruition? Do you crave to wake up every morning knowing you’re not going to obsess over having the perfect body? The Confidence Revival is an intimate, all-inclusive gathering for a handful of women at a world-renown venue. Book now HERE. Advertising Inquiries: https://redcircle.com/brands

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Stefani Ruper: Building Unconditional Confidence & Releasing Your Inner Sexiness

Stefani Ruper: Building Unconditional Confidence & Releasing Your Inner Sexiness

Episode 8: Stefani Ruper is equally accomplished as an Ivy League chemist, an international go-go dancer, and a nationally renowned eating disorder counselor. She is the author of the paleo woman’s he...

18 Kesä 20141h 6min

Jay Charvoz: Curing Adrenal Fatigue, Eating Fat for Testosterone Troubles & Living Caffeine Free

Jay Charvoz: Curing Adrenal Fatigue, Eating Fat for Testosterone Troubles & Living Caffeine Free

Episode 7: Jay Charvoz is a recovered "health nut" who’s overtrained his body and overcomplicated his exercise in the name of health. He’s come full circle to find what works for him, and he is now th...

11 Kesä 20141h 1min

Kevin Geary: Conscious Eating, Developing Awareness & Children Psychology

Kevin Geary: Conscious Eating, Developing Awareness & Children Psychology

Episode 6: Kevin Geary is an integrative health coach, founder of Rebooted Body, and host of The Rebooted Body Podcast. He uses a unique blend of ancestral science and modern psychology to help men an...

4 Kesä 20141h 8min

Justin Manning: Breaking Free from Food Allergies, Travel Hacking & the Art of Food Combining

Justin Manning: Breaking Free from Food Allergies, Travel Hacking & the Art of Food Combining

Episode 5: Today we are joined by the one and only Justin Manning, AKA Cavemanning. Justin Manning is a certified trainer and functional movement specialist, with over 15 years of experience as a coac...

19 Touko 20141h 11min

Introducing Maddy Moon (juicy details enclosed!)

Introducing Maddy Moon (juicy details enclosed!)

Episode 4: Isn't it about time Maddy Moon introduces herself in a tell-all episode? (with no details spared-of course) Today, I dive into my past with diets, weight loss, fitness, body image and disor...

7 Touko 201424min

Isabel Foxen Duke: Overcoming Emotional Eating, Facing Your Fear of Weight & Defining Beauty

Isabel Foxen Duke: Overcoming Emotional Eating, Facing Your Fear of Weight & Defining Beauty

Episode 3: In this episode, I speak with Isabel Foxen Duke AKA one of the smartest most down-to-earth females in the health coaching world. Isabel Foxen Duke helps women stop being crazy about food an...

30 Huhti 201453min

Matt Stone: Creating a High Metabolic Rate, Eating With Instinct & the Importance of Rest

Matt Stone: Creating a High Metabolic Rate, Eating With Instinct & the Importance of Rest

Episode 2: Today I have the absolute pleasure to talk with Matt Stone about the pitfalls of being too health-obsessed and why you could be leading your body down a very dangerous road. Matt also tells...

17 Huhti 20141h 10min

Kaila Prins: Creating a Healthy Body Image, Exercise Addiction Recovery and Gratitude

Kaila Prins: Creating a Healthy Body Image, Exercise Addiction Recovery and Gratitude

Episode 1: Kaila Prins is a Health Coach, former vegan and recovering EDNOS (eating disorder not otherwise specified), certified personal trainer, and as she likes to say, a "twenty-something trying t...

3 Huhti 201453min

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