Jake Heilbrunn: Off the Beaten Trail, Solo Travel and Quitting School

Jake Heilbrunn: Off the Beaten Trail, Solo Travel and Quitting School

Episode 140: Jake Heilbrunn is the author of Off the Beaten Trail, an inspiring memoir about his journey leaving college and solo backpacking through Central America at 18 with no phone or knowledge of Spanish. An emerging leader of his generation, he has reached thousands of people through his blog posts, inspirational videos, and motivational talks at high schools. Jake has been featured in Psychology Today, Thought Catalog, The San Diego Union Tribune, and various other sites. He is dedicated to empowering people to live a life of purpose through listening to their inner voice, heeding their intuition and then taking action. Show notes: Gain clarity in your online business, enroll in Marie Forleo's B-school HERE Heather Waxman will join us in the Confidence Revival Retreat! Learn how to book your spot HERE Jake had an awesome childhood and high school career He was hesitant in going to college but pushed his hesitations aside and enrolled anyways He started to question the "why" in every aspect of his life Why he was considering leaving school and traveling "The biggest risk we take is not taking a risk at all." How he had tried leaving school twice Why he feels confident in the path he has taken How to encourage someone older to pursue their dreams How to handle roadblocks in pursuing your dreams How to make money while travelling Why he made the conscious decision to leave his phone when he traveled How his perspective in life became completely different The three main things Jake learned about himself from traveling Connect with Jake: Website Facebook Instagram Twitter [Tweet "The biggest risk we take is not taking a risk at all. #MBMPodcast"] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. {RETREAT} Want to finally step into your FEMININE energy and learn how to trust, surrender and let go? Have you ever wondered what it would feel like to be “that girl” who has confidence RADIATING out of her everywhere she goes? Do you have a specific desire or goal that you so BADLY want to see come to fruition? Do you crave to wake up every morning knowing you’re not going to obsess over having the perfect body? The Confidence Revival is an intimate, all-inclusive gathering for a handful of women at a world-renown venue. Book your spot HERE. Advertising Inquiries: https://redcircle.com/brands

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Tero Isokauppila: The Best Way to Use Medicinal Mushrooms

Tero Isokauppila: The Best Way to Use Medicinal Mushrooms

Episode 72: Born in Finland to an agronomist father and nursing teacher mother, Tero Isokauppila adopted a natural foods lifestyle at a young age. Growing up on the farm which has been in his family s...

28 Loka 201542min

Making Goals, Emailing Strangers, and More Things I Do To Promote Self Growth

Making Goals, Emailing Strangers, and More Things I Do To Promote Self Growth

Episode 71: Today's show is all about growth. I want to share with you the ways in which I constantly promote holistic growth in my life, some of which include making goals and emailing people I look ...

21 Loka 201529min

Amber Chalus: How to Liberate Your Life with Self-Devotion, Trust and Intuition

Amber Chalus: How to Liberate Your Life with Self-Devotion, Trust and Intuition

Episode 70: Amber Chalus, founder and creator of The Liberated Woman is a Free-Spirited Explorer, Lifestyle Coach, Yoga Teacher and Podcast Host. Her mission? To empower women to Escape the Ordinary, ...

14 Loka 201555min

Shane Hubbard: Fitness Misconceptions, Dealing with Male Body Image & Having Character

Shane Hubbard: Fitness Misconceptions, Dealing with Male Body Image & Having Character

Episode 69: Shane Hubbard is a personal trainer out of Bakersfield, California. He has been studying nutrition and fitness for 10 years. He is certified through the National Academy of Sports Medicine...

7 Loka 201557min

3 Unexpected Ways to Positively Influence Recovery

3 Unexpected Ways to Positively Influence Recovery

Episode 68: In this episode of the Mind Body Musings Podcast, I discuss 3 ways to positively influence recovery by using the power of your mind and only your mind. Nope, you don't have to do anything ...

30 Syys 201526min

Alexandra Jamieson: How to Listen and Learn From Your Cravings

Alexandra Jamieson: How to Listen and Learn From Your Cravings

Episode 67: Alexandra Jamieson is the original hipster hippie: raised on an old organic farm outside Portland, Oregon. Alexandra Jamieson CHHC, CAPP, is a best-selling author, functional nutrition and...

23 Syys 20151h

Andie Mitchell: From Binge Eating Disorder to Orthorexia to Delicious, Long-Lasting Balance

Andie Mitchell: From Binge Eating Disorder to Orthorexia to Delicious, Long-Lasting Balance

Episode 66: Andie Mitchell is the author of the New York Times bestselling memoir, It Was Me All Along, which chronicles her journey to lose 135 pounds and her lifelong struggle with food, weight, and...

9 Syys 20151h 4min

Megan Roosevelt: Recovering from an Eating Disorder by Transitioning Into Plant-Based Eating

Megan Roosevelt: Recovering from an Eating Disorder by Transitioning Into Plant-Based Eating

Episode 65: Megan Roosevelt is a plant-based Registered Dietitian as well as the founder and CEO of Healthy Grocery Girl®. She is an internationally published author, web TV host and producer, as well...

2 Syys 201558min

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