Tia Kelly: The 3 Ingredients to Finding Your Tribe, Empowering Women Around The World & Listening to Your Wild Soul

Tia Kelly: The 3 Ingredients to Finding Your Tribe, Empowering Women Around The World & Listening to Your Wild Soul

Episode 132: Tia is a professionally trained women's life coach, a girl's EOS leadership facilitator and the co-founder of an international nonprofit called Global Sorority. She has traveled, lived and worked in many countries, including her most recent work centered around girls leadership and self development and the shooting of a documentary film about their lives. In the past couple of years she's worked in India, South Africa, Uganda, Lebanon, Mexico and Vietnam. She is known in the coaching world for her transformational work with women empowering them to shine their light and contribute their unique gifts and voices to make the world a better place, while creating balance, sustainability and abundance in their own lives. Tia lives in Southern California with her husband and two dogs. She continues to share the hearts and voices of other dynamic women creating epic lives and businesses in her podcast The Epic Oracle. Show notes: Start your year right and join us in the More Than This event in Boulder! Tia had an adventurous start in life and kept moving with that theme Her parents were road travelers, she eventually became one herself How she saw firsthand the lives of women from lots of different perspective, different culture and got to understand women on a deep level When she had to step in to somebody else's shoes to understand what it was like for women to not come together in community and sisterhood because of the competition Why she constantly avoids having conflict with other women She got married early but became miserably unhappy from living a "normal" life Having a wake up call and getting a backpack together to change her entire life Why she had a lot of limiting beliefs and doubted herself for a long time Why she thought she couldn't be a mother and change the world at the same time How she founded the Global Sorority Three ingredients for finding your tribe: Clear and clean desire and energy Go to events you're interested in Let go of people you no longer resonate with What Epic Manifesto is and how it is a perfect thing to start the new year How a Self Journal helps achieve goals better Must-read books: Man's Search for Meaning by Viktor E. Frankl Playing Big by Tara Mohr The Four Agreements by Don Miguel Ruiz The Gifts of Imperfection by Brene Brown Connect with Tia: Sign up for FREE Epic Manifesto Website Facebook Twitter [Tweet "Tia is creating TOTAL women empowerment around the world. Catch her on @MindBodyMusings podcast"] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. {NEXT LIVE EVENT} Claim your ticket to come to MORE THAN THIS: a two-day intensive to break limiting beliefs, expand your self-worth, and live for something bigger. Play in the mountains with hosts Amanda Gyuran and I HERE. Advertising Inquiries: https://redcircle.com/brands

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Stefani Ruper: Building Unconditional Confidence & Releasing Your Inner Sexiness

Stefani Ruper: Building Unconditional Confidence & Releasing Your Inner Sexiness

Episode 8: Stefani Ruper is equally accomplished as an Ivy League chemist, an international go-go dancer, and a nationally renowned eating disorder counselor. She is the author of the paleo woman’s he...

18 Kesä 20141h 6min

Jay Charvoz: Curing Adrenal Fatigue, Eating Fat for Testosterone Troubles & Living Caffeine Free

Jay Charvoz: Curing Adrenal Fatigue, Eating Fat for Testosterone Troubles & Living Caffeine Free

Episode 7: Jay Charvoz is a recovered "health nut" who’s overtrained his body and overcomplicated his exercise in the name of health. He’s come full circle to find what works for him, and he is now th...

11 Kesä 20141h 1min

Kevin Geary: Conscious Eating, Developing Awareness & Children Psychology

Kevin Geary: Conscious Eating, Developing Awareness & Children Psychology

Episode 6: Kevin Geary is an integrative health coach, founder of Rebooted Body, and host of The Rebooted Body Podcast. He uses a unique blend of ancestral science and modern psychology to help men an...

4 Kesä 20141h 8min

Justin Manning: Breaking Free from Food Allergies, Travel Hacking & the Art of Food Combining

Justin Manning: Breaking Free from Food Allergies, Travel Hacking & the Art of Food Combining

Episode 5: Today we are joined by the one and only Justin Manning, AKA Cavemanning. Justin Manning is a certified trainer and functional movement specialist, with over 15 years of experience as a coac...

19 Touko 20141h 11min

Introducing Maddy Moon (juicy details enclosed!)

Introducing Maddy Moon (juicy details enclosed!)

Episode 4: Isn't it about time Maddy Moon introduces herself in a tell-all episode? (with no details spared-of course) Today, I dive into my past with diets, weight loss, fitness, body image and disor...

7 Touko 201424min

Isabel Foxen Duke: Overcoming Emotional Eating, Facing Your Fear of Weight & Defining Beauty

Isabel Foxen Duke: Overcoming Emotional Eating, Facing Your Fear of Weight & Defining Beauty

Episode 3: In this episode, I speak with Isabel Foxen Duke AKA one of the smartest most down-to-earth females in the health coaching world. Isabel Foxen Duke helps women stop being crazy about food an...

30 Huhti 201453min

Matt Stone: Creating a High Metabolic Rate, Eating With Instinct & the Importance of Rest

Matt Stone: Creating a High Metabolic Rate, Eating With Instinct & the Importance of Rest

Episode 2: Today I have the absolute pleasure to talk with Matt Stone about the pitfalls of being too health-obsessed and why you could be leading your body down a very dangerous road. Matt also tells...

17 Huhti 20141h 10min

Kaila Prins: Creating a Healthy Body Image, Exercise Addiction Recovery and Gratitude

Kaila Prins: Creating a Healthy Body Image, Exercise Addiction Recovery and Gratitude

Episode 1: Kaila Prins is a Health Coach, former vegan and recovering EDNOS (eating disorder not otherwise specified), certified personal trainer, and as she likes to say, a "twenty-something trying t...

3 Huhti 201453min

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