Hanna Bier: How to Embrace Discomfort, Navigate Traumas and Process Emotions

Hanna Bier: How to Embrace Discomfort, Navigate Traumas and Process Emotions

Episode 83: Hanna Bier is a Mentor-Masterclass certified Life Coach and Emotional Healing Specialist helping gifted creatives get out of their own way by healing their emotions, so that they can realize their big visions in the world while having fun and loving life. She is the founder of Free Spirited Life Coaching and has been featured in various publications like The Elephant Journal, Over The Moon Magazine and The Numinous. Whenever she's not coaching you can find her dangling from trees and going on adventures. Show notes: How Hanna grew up feeling "different" from everybody else How her eating disorder helped her navigate the most traumatic areas of her life Why it's important to treats kids as humans first and foremost Why Hanna inevitably replaced her eating disorder with alcoholism Leaning into discomfort and embracing whatever is going on in your life in order to see change How Hanna works with her clients to make magic The Graveyard Book The Kirtan Kriya Yoga Songs Connect with Hanna: Website Facebook Instagram Become a patron of the show by contributing as little as $1 per podcast and get a mention on my show HERE! [Tweet "Have you ever used a traumatic event in your life as a tool for navigation? #freespirit"] Advertising Inquiries: https://redcircle.com/brands

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Changing the Script on Emotions for Your Fathers, Sons and Husbands with Dan Doty

Changing the Script on Emotions for Your Fathers, Sons and Husbands with Dan Doty

Episode 296: Dan Doty is a visionary entrepreneur, speaker, consultant, and the co-founder and voice of EVRYMAN. Dan is the host of the EVRYMAN podcast, and the former director of cult hit tv show Mea...

18 Maalis 20201h 4min

Psychedelics as Medicine with Will Siu

Psychedelics as Medicine with Will Siu

Episode 295: Will Siu, MD, DPhil, completed medical and graduate school at UCLA and Oxford University, respectively, before training as a psychiatrist at Harvard Medical School. He was on the faculty ...

11 Maalis 20201h 3min

Blending "Work You" with "Real You"

Blending "Work You" with "Real You"

Episode 294:  Do you have a hard time owning and blending all of the parts and pieces that make up you? If so, you're not alone. Many of us shut down the parts of us that we don't think are appropriat...

4 Maalis 202036min

Fantasy, Taboo and Being Generous in Love with John Wineland

Fantasy, Taboo and Being Generous in Love with John Wineland

Episode 293: John Wineland, a Los Angeles based relationship coach, speaker and teacher has been guiding both men and women in the realms of life purpose, relational communication, sexual intimacy and...

26 Helmi 20201h 9min

5 Ego-Busting Tools for Confrontation

5 Ego-Busting Tools for Confrontation

Episode 292: Madelyn Moon plants her feet and deepens her breath for this episode on embodied confrontation with your loved ones. She starts this episode by expressing how to access the Universe's ban...

19 Helmi 202048min

Three-Part Masculine Blueprint with GS Youngblood

Three-Part Masculine Blueprint with GS Youngblood

Episode 291: GS Youngblood is a coach for men in relationship, former Silicon Valley executive, founder of a tech company that he eventually sold, and the author of two books (including the recently p...

12 Helmi 20201h 3min

Choose B-School for Six-Figure Success with Marie Forleo

Choose B-School for Six-Figure Success with Marie Forleo

Episode 290: A born-and-raised Jersey girl with nothing more than passion, a laptop, and a dream, Marie Forleo has created a socially conscious digital empire that inspires millions across the globe. ...

6 Helmi 202056min

The #1 Way to Book Your Dream Role at Any Age Joseph Pearlman

The #1 Way to Book Your Dream Role at Any Age Joseph Pearlman

Episode 289: A graduate of New York University's Tisch School of the Arts, Joseph Pearlman is an acting and performance coach for Hollywood celebrities, musicians, and comedians—he helps his clients l...

29 Tammi 20201h 26min

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