Shane Hubbard: Fitness Misconceptions, Dealing with Male Body Image & Having Character

Shane Hubbard: Fitness Misconceptions, Dealing with Male Body Image & Having Character

Episode 69: Shane Hubbard is a personal trainer out of Bakersfield, California. He has been studying nutrition and fitness for 10 years. He is certified through the National Academy of Sports Medicine. Some of his more notable mentors are Matt Stone, Paul Chek, Jon Goodman, John Barardi, and JP Sears. Through the years, and many different diets later, Shane has come full circle in his opinion on diet, nutrition, and all other facets pertaining to what is "healthy." Aside from training around the clock, Shane is also a health blogger, where he explores more than just the physical aspects of health, including mental and emotional health, as well as practical means for helping people recharge their metabolism. Show notes: Shane's emotional experiences with Paul Chek's courses Shane's perspective on current health misconceptions Why a six pack isn't necessary for being healthy (word!) His side effects from a low carb diet, and then a low fat diet Why there's a "strategic information release" today in regards to health (AKA people are trying to scare us from eating certain foods) How he became so "in tune" with his character Shane's tips for dealing with male body image and shame How Shane, as a trainer, helps his clients to focus on how they feel and not just how they look Connect with Shane: Website Facebook Twitter YouTube Instagram Become a patron of the show by contributing as little as $1 per podcast and get a mention on my show HERE! [Tweet "Shane Hubbard has a lot to say about dealing with male body image. #bodypositivity"] Check out Stop Fighting Food free video training series HERE or click the photo below! (Sign up before October 9th, 2015 when the videos close until next year!) Advertising Inquiries: https://redcircle.com/brands

Jaksot(352)

Forgiveness After Betrayal, Mothering Your Partner & More Q&As

Forgiveness After Betrayal, Mothering Your Partner & More Q&As

Episode 347: In this, we explore the intricacies of forgiveness in relationships after betrayal. We discuss the importance of expanding and choosing forgiveness, highlighting the time it takes for dee...

9 Touko 202447min

Courting the Creative Muses with James McCrae

Courting the Creative Muses with James McCrae

Episode 346: We welcome poet, author, and creativity teacher James McCrae and dive into the essence of creativity and spirituality, drawing from his personal experiences of growing up, working in adve...

11 Huhti 20241h 23min

Compassion, Wisdom and Kundalini Yoga with Jai Dev Singh

Compassion, Wisdom and Kundalini Yoga with Jai Dev Singh

Episode 344: In this episode, we engage in a profound conversation with Jai Dev Singh, a renowned yoga teacher and mystic. We explore self-awareness, inner growth, and finding happiness. Through perso...

15 Helmi 20241h 21min

Loving Older Men with Angie Lee

Loving Older Men with Angie Lee

Episode 343: In this conversation, Angie Lee discusses her journey as an entrepreneur and emphasizes the importance of joy and openness in relationships. We also discuss the reality of loving older me...

18 Tammi 20241h 23min

Having Lovers While Calling in the One with Jolie Dawn

Having Lovers While Calling in the One with Jolie Dawn

Episode 342: We welcome Jolie Dawn to discuss holding the vision of the dream partner while exploring other connections, plus the journey of preparing to become a mother and embracing the essence of l...

4 Tammi 20241h 29min

Changing Limiting Beliefs in Love on a Body, Spiritual and Emotional Level

Changing Limiting Beliefs in Love on a Body, Spiritual and Emotional Level

Episode 341: In this episode, Madelyn explores the concept of energy and spirit in relation to your limiting beliefs in love. She discusses how bodies reflect upper limits in relationships and the imp...

21 Joulu 20231h 14min

“If He Wanted to Reach Out, He Would…” & Other Relational Traps

“If He Wanted to Reach Out, He Would…” & Other Relational Traps

Episode 340: In this episode, Madelyn delves into the vital connection between the heart and body in relationships, emphasizing how it's crucial to break free from the social norms that dictate who yo...

12 Loka 202358min

The Re-Emergence Episode: Heartbreak, Love and a PHD in Nuance

The Re-Emergence Episode: Heartbreak, Love and a PHD in Nuance

Episode 339: Welcome back! After two years, Madelyn Moon reemerges into the land of podcasts to bring you The Madelyn Moon Show, formerly known as ‘Mind Body Musings.’ In this episode, Madelyn shares ...

14 Syys 20231h 24min

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