Marc Sklar: How to Nourish Your Way to Fertility

Marc Sklar: How to Nourish Your Way to Fertility

Episode 59: For more than 15 years, fertility expert, Marc Sklar, has been helping couples struggling to conceive and have healthy babies. In addition to his Masters of Science, Marc trained at the Harvard Medical School, Mind/Body Medical Institute. He is the creator of MarcSklar.com and ReproductiveWellness.com, and he’s the co-author of Secret to Conception. Marc lives in San Diego, with his wife and two sons. If you’re ready to start a family, Marc can help! I had Marc on the show today because I still have tons of questions about how to get your period back, for those of us that have struggled with over exercising and excessive dieting. This recording is a little choppy because we had a rough internet connection, but hopefully you enjoy it nonetheless! Here's what we discuss: How Marc became "The Fertility Expert" In depth explanation of amenorrhea and how it begins Just because yoga sounds more relaxing, doesn't make it so Finding the right balance for movement and exercise to get (and keep) your period Marc's favourite recommendation for contraception The danger of having an IUD (yikes!) The nutrient that is almost always needed to get your period back Here's where you can connect with Marc: Website YouTube Instagram Schedule a consult! Get his book [Tweet "Have you lost your period from excessive dieting and over exercising? This is going to help you."] Advertising Inquiries: https://redcircle.com/brands

Jaksot(352)

Stefani Ruper: Building Unconditional Confidence & Releasing Your Inner Sexiness

Stefani Ruper: Building Unconditional Confidence & Releasing Your Inner Sexiness

Episode 8: Stefani Ruper is equally accomplished as an Ivy League chemist, an international go-go dancer, and a nationally renowned eating disorder counselor. She is the author of the paleo woman’s he...

18 Kesä 20141h 6min

Jay Charvoz: Curing Adrenal Fatigue, Eating Fat for Testosterone Troubles & Living Caffeine Free

Jay Charvoz: Curing Adrenal Fatigue, Eating Fat for Testosterone Troubles & Living Caffeine Free

Episode 7: Jay Charvoz is a recovered "health nut" who’s overtrained his body and overcomplicated his exercise in the name of health. He’s come full circle to find what works for him, and he is now th...

11 Kesä 20141h 1min

Kevin Geary: Conscious Eating, Developing Awareness & Children Psychology

Kevin Geary: Conscious Eating, Developing Awareness & Children Psychology

Episode 6: Kevin Geary is an integrative health coach, founder of Rebooted Body, and host of The Rebooted Body Podcast. He uses a unique blend of ancestral science and modern psychology to help men an...

4 Kesä 20141h 8min

Justin Manning: Breaking Free from Food Allergies, Travel Hacking & the Art of Food Combining

Justin Manning: Breaking Free from Food Allergies, Travel Hacking & the Art of Food Combining

Episode 5: Today we are joined by the one and only Justin Manning, AKA Cavemanning. Justin Manning is a certified trainer and functional movement specialist, with over 15 years of experience as a coac...

19 Touko 20141h 11min

Introducing Maddy Moon (juicy details enclosed!)

Introducing Maddy Moon (juicy details enclosed!)

Episode 4: Isn't it about time Maddy Moon introduces herself in a tell-all episode? (with no details spared-of course) Today, I dive into my past with diets, weight loss, fitness, body image and disor...

7 Touko 201424min

Isabel Foxen Duke: Overcoming Emotional Eating, Facing Your Fear of Weight & Defining Beauty

Isabel Foxen Duke: Overcoming Emotional Eating, Facing Your Fear of Weight & Defining Beauty

Episode 3: In this episode, I speak with Isabel Foxen Duke AKA one of the smartest most down-to-earth females in the health coaching world. Isabel Foxen Duke helps women stop being crazy about food an...

30 Huhti 201453min

Matt Stone: Creating a High Metabolic Rate, Eating With Instinct & the Importance of Rest

Matt Stone: Creating a High Metabolic Rate, Eating With Instinct & the Importance of Rest

Episode 2: Today I have the absolute pleasure to talk with Matt Stone about the pitfalls of being too health-obsessed and why you could be leading your body down a very dangerous road. Matt also tells...

17 Huhti 20141h 10min

Kaila Prins: Creating a Healthy Body Image, Exercise Addiction Recovery and Gratitude

Kaila Prins: Creating a Healthy Body Image, Exercise Addiction Recovery and Gratitude

Episode 1: Kaila Prins is a Health Coach, former vegan and recovering EDNOS (eating disorder not otherwise specified), certified personal trainer, and as she likes to say, a "twenty-something trying t...

3 Huhti 201453min

Suosittua kategoriassa Komedia

nikotellen
anni-jaajo
antin-matka
tuplakaak
olipa-kerran-otsikko
ihan-oikeesti
rss-saarinen-shoy
antin-palautepalvelu
puurojengi
antin-elokuvakerho
everypodi
rss-kaheli
naakkavalta
kasper-ja-mikko-suomen-suosituin-podcast
ela-viitti
rss-nikotellen
rss-kuukka-vehvilainen-hartlin
rss-ruokacast
mysteeripodcast
rss-sami-jorma