
Ep 20 - Football Regrets, Infinity Overhead, And Everything At Your Feet
This week we'll talk about Barbell Buddha's football regrets, the infinity hanging out above your head, and how the peace you're seeking is right here in this moment. Enjoy!
2 Kesä 201942min

Ep 19 - Coffee, Complication, And The Beauty Of Simplicity
I'm back on track with Episode 19, and it's a good one! I describe how to prepare French Press coffee using all 5 senses, get Chris on to discuss the dangers of complication, share about how I learned...
17 Touko 201956min

Ep 18 - Magic Tricks, Music, Programming, And The Gift Of Fear
What makes a magic show really good or really bad has nothing to do with the tricks and everything to do with intention and timing. I think you'll find this one interesting. Chris closes us out with 4...
27 Huhti 201927min

Ep 17 - Pain : Balance, And Your Moment Of Mastery
"Training progress, like anything else, is not a matter of surging forward. It's about taking the next best step. It's about balance. It's about having a decent time while you're at it." ~Chris Moore
19 Huhti 201935min

Ep 16 - Sh*t My Books Say
This week on the podcast Chris delivers, in my opinion, THE most important piece of advice when it comes to reading I've ever heard. I also share some of the shit my books have been saying lately. Enj...
16 Huhti 201940min

Ep 15 - Your Awesome Bad Day
For this episode of the podcast, we talk about bad days: what they are, why we need them, and how we can use them to transform our perspective and break through our plateaus. Enjoy, friends.
11 Huhti 201937min

Ep 14 - The Tao Of Rich Froning
This week on the podcast I read Chris's first "viral" article (also a chapter in Way Past Strong), "The Tao of Rich Froning." I also pull some clips from Barbell Buddha's episode by the same name wher...
30 Maalis 201942min

Ep 13 - These Damn Habits
This week on the podcast I pull some lines from "Damn Habits" in Chris's book Progress where we get to question who we are by evaluating our habits. Roughly 13 minutes of ranting for episode 13. Enjoy...
23 Maalis 201913min



















