Steven Kotler: Ultimate Performance

Steven Kotler: Ultimate Performance

Steven Kotler, a New York Times best-selling author and award-winning journalist, teaches us about "going for it" -- and the path through chronic pain that has led him to explore the neurobiology of flow. Kotler is the cofounder and Director of Research for the Flow Genome Project, an international organization, dedicated to putting flow state research onto a hard science footing.

In this episode: -How dealing with lime disease led to discovering flow -Overcoming injury as a skill and finding a way forward (grit) -Writing as his main pipeline into flow -Framework for allowing him to be fully committed to the now -Creativity and passion as triggers for flow -Focusing on the things that produced the most flow in his life -Making a list of all the things that already work for him -Starting the day in flow -Quitting when you are most excited -Physical vs. Social Risks -Divorcing self from results -Removing the transitions -Turning fear into a compass -Finding the right language to connect with anyone -The formula for mastery: passion, perseverance, and creativity -Pursuing challenges slightly above one's skill set

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on Instagram, LinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(611)

Pete Carroll: Competing to Be Your Best

Pete Carroll: Competing to Be Your Best

Coach Pete Carroll has a philosophy. It's clear to him. He's found it to be extremely powerful to help himself and others to become the very best version of themselves: Always Compete. He doesn’t talk...

27 Huhti 201645min

Kayt Sukel: Sex, Risk, and the Brain

Kayt Sukel: Sex, Risk, and the Brain

As a cultural scientist, passionate traveler and science journalist, Kayt Sukel has no problem tackling interesting (and often risky) subjects spanning love, sex, risk taking, neuroscience, travel and...

20 Huhti 20161h 18min

Katie Holloway: Fire in the Eyes

Katie Holloway: Fire in the Eyes

Fire in the eyes. What does that thought conjure up for you? Katie Holloway describes it as what she feels like when she's at her best. She outlines how she thinks and trains her mind to advance her a...

13 Huhti 20161h 41min

Tim Ryan: Congress, Mindfulness, and Real Food

Tim Ryan: Congress, Mindfulness, and Real Food

Congressman Tim Ryan knows how to laugh — and — how to serve. He’s designed his life efforts to help our country be better. I hope you’ll enjoy both in this podcast. In this episode: -Dealing with pub...

30 Maalis 20161h 15min

Nate Boyer: Going for It (Part 2)

Nate Boyer: Going for It (Part 2)

Nate graduated high school unsure about his path in life. Looking for a challenge and to make a difference, he made his way to the Darfur region of Sudan to help in the refugee camps. The experience, ...

16 Maalis 201647min

Nate Boyer: Going For It (Part 1)

Nate Boyer: Going For It (Part 1)

Some people think about adventure — and others make their life a living adventure. Nate graduated high school unsure about his path in life. Looking for a challenge and to make a difference, he made h...

9 Maalis 20161h 13min

John Donahoe:  eBay, PayPal, Bain... Leadership

John Donahoe: eBay, PayPal, Bain... Leadership

John Donahoe served as president and chief executive officer of eBay Inc. from 2008-2015. In this role, he was responsible for growing each of the company's business units, which included eBay Marketp...

2 Maalis 201659min

Liz Wiseman: Multiplying Genius

Liz Wiseman: Multiplying Genius

Liz Wiseman shares her insights and research on the art and science of leadership. She walks us through her journey that has allowed her to understand how leaders can diminish or multiply the genius i...

17 Helmi 20161h 37min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
rss-liian-kuuma-peruna
adhd-podi
rss-rahamania
rss-niinku-asia-on
psykologia
rss-tietoinen-yhteys-podcast-2
puhutaan-koiraa
kesken
rss-psykalab
rss-valo-minussa-2
rss-duodecim-lehti
rss-vapaudu-voimaasi
rss-rentotapaus
rss-lasnaolon-hetkia-mindfulness-tutuksi
rss-luonnollinen-synnytys-podcast
rss-hereilla