Peter Park, Fitness and Wellness Coach

Peter Park, Fitness and Wellness Coach

This week’s conversation is with Peter Park, founder of the Platinum brand and co-owner of the Platinum Fitness Summerland facility in Santa Barbara, California.

He brings to this conversation a history rich of stories from the frontier. A blend of his own limit pushing achievements and 23 years of experience training elite athletes, big-screen celebrities, top touring musicians, and recreation folks that are serious about their fitness, mobility, and longevity.

Peter has trained the best of the best -- Lance Armstrong, Kelly Slater (11x World Champion surfer), Lakey Peterson (currently #1 in the world right now for professional surfing), 2017 Major League Baseball MVP Giancarlo Stanton, and motocross game changers Chad Reed and Ken Roczen are among the athletes that Peter has nurtured through various stages of their careers.

Peter recently authored a book called “Rebound” on Foundation Training, which lengthens and strengthens the back body, equaling out one’s total body strength, posture, flexibility, and overall body awareness.

In this conversation we discuss what he’s learned from training the best in the world, why Peter struggles with the idea of balance, and what cancer has taught him about embracing every moment.

I hope you can appreciate Peter’s humility and as a friend of Peter's, I hope you get a sense of the man he his, far more than the craft he's mastering…. see if you can dig into what he's searching for, how he goes about it, and why it matters so much to him.

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on Instagram, LinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(610)

How To Stay Calm Under Stress | Dan Harris

How To Stay Calm Under Stress | Dan Harris

What changes when anxiety shows up—and you stop trying to outrun it, and start learning how to work with it?Dan Harris—journalist, bestselling author, and host of 10% Happier—returns to Finding Master...

14 Tammi 1h 12min

Why You Should Quit Social Media in 2026 | Cal Newport

Why You Should Quit Social Media in 2026 | Cal Newport

If you’re trying to be productive, what if the answer isn’t to do more… but to do less, better?On today’s episode, we welcome back Cal Newport — Georgetown computer science professor, bestselling auth...

7 Tammi 56min

How to Build (and Repair) Love: The Gottmans on What Every Couple Should Know

How to Build (and Repair) Love: The Gottmans on What Every Couple Should Know

The most powerful way to enter a new year is not with resolutions, but with a deeper understanding of how to connect with the people who matter most.As we close out the year, the Finding Mastery team ...

31 Joulu 20251h

How to Get Unstuck in Life — Lessons on Love from Sharon Salzberg, Meditation Pioneer

How to Get Unstuck in Life — Lessons on Love from Sharon Salzberg, Meditation Pioneer

What if the greatest gift you could offer this season isn’t something you buy—but rather the way you choose to meet yourself and others—with kindness?As we pause new releases over the holidays, the Fi...

24 Joulu 20251h 2min

This Is Why You’re Tired, Stressed, and Not Healing | Biohacker, Dave Asprey

This Is Why You’re Tired, Stressed, and Not Healing | Biohacker, Dave Asprey

What would change if you stopped trying to push through fatigue — and instead learned what your biology is trying to tell you?On today’s episode of Finding Mastery, we sit down with entrepreneur, auth...

17 Joulu 20251h 1min

What Microsoft’s Culture Shift Can Teach You in 2026 | Kathleen Hogan

What Microsoft’s Culture Shift Can Teach You in 2026 | Kathleen Hogan

What if the future of work isn’t about technology at all — but about unlocking more humanity in each other?On today’s episode, we sit down with Kathleen Hogan, Chief Strategy and Transformation Office...

10 Joulu 20251h 7min

The First Openly Gay NBA Player On the Power of Courage, Leadership, and Empathy | John Amaechi

The First Openly Gay NBA Player On the Power of Courage, Leadership, and Empathy | John Amaechi

What does it really mean to live with courage and conviction?On today’s episode, we sit down with Dr. John Amaechi — organizational psychologist, New York Times bestselling author, and the first openl...

3 Joulu 20251h 21min

How To Live the Good Life - Lessons From The Longest Study On Happiness | Dr. Robert Waldinger

How To Live the Good Life - Lessons From The Longest Study On Happiness | Dr. Robert Waldinger

What if the most powerful thing you can do for your health isn’t diet or exercise — but investing in the people you love?Today’s episode is from the Finding Mastery Vault — a timeless conversation wit...

26 Marras 20251h 6min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-narsisti
rss-rahamania
rss-vapaudu-voimaasi
psykologia
aamukahvilla
rss-liian-kuuma-peruna
rahapuhetta
rss-valo-minussa-2
kesken
jari-sarasvuo-podcast
mielipaivakirja
rss-tietoinen-yhteys-podcast-2
uskonnon-pitka-oppimaara
rss-eron-alkemiaa
rss-koira-haudattuna
rss-arkea-ja-aurinkoa-podcast-espanjasta