The Surprising Science Behind Building Deep Relationships | Eric Barker

The Surprising Science Behind Building Deep Relationships | Eric Barker

This week’s conversation is with Eric Barker, a former Hollywood screen-writer turned author whose dedicated following of over half a million people look to Eric for his (often counter-intuitive) insights and research-backed advice on how to be great at life.

In 2017, Eric penned his Wall Street Journal bestseller Barking Up the Wrong Tree, which reveals the extraordinary science behind what actually determines success and most importantly, how anyone can achieve it.

However, over the last several years Eric pivoted to taking a deep dive into the science of relationships and recently published his newest bestseller, Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong.

And that’s why I was so excited to sit down with Eric – if you’ve been following this podcast, you know I’m a big believer that relationships are foundational to exploring potential and achieving our very best… no one does it alone… through relationships, we become.

So, it was a joy to speak with Eric about all things relationships – what we’re getting wrong, the antidote to loneliness, how to cultivate deep friendships, love, communities, and so much more. I hope you leave this conversation with a new perspective on what a healthy relationship feels like, and… maybe even inspired to re-examine how you approach them.

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on Instagram, LinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(610)

Why You’re Tired, Anxious & Inflamed I Dr Tim Spector

Why You’re Tired, Anxious & Inflamed I Dr Tim Spector

What if one of the biggest nutrition mistakes we’re making isn’t what we eat, but what we’re missing?Dr. Tim Spector is one of the world’s leading researchers on the gut microbiome and how it shapes m...

11 Helmi 1h 19min

The Moment You Have to Decide | Brandon Marshall

The Moment You Have to Decide | Brandon Marshall

Data on an NFL sideline is immediate. Decisions are filtered through fear, experience, and instinct.In this episode of The Game Inside the Games, Dr. Michael Gervais and NFL legend Brandon Marshall ex...

8 Helmi 24min

The Weight We Carry: Ricardo Lockette on Loss and Healing

The Weight We Carry: Ricardo Lockette on Loss and Healing

Some moments don’t fade. They wait.In this episode of The Game Inside the Games, Dr. Michael Gervais reconnects with Ricardo Lockette as returning to the Super Bowl setting brings old emotions back to...

7 Helmi 28min

Brandon Marshall: Inside the Huddle

Brandon Marshall: Inside the Huddle

The huddle is one of the quietest moments in football—and one of the most revealing. Before the play is called, before anyone moves, a team comes together in a space where trust, tone, and connection ...

7 Helmi 15min

The Loudest Voice in the Stadium: Cam Newton on Self‑Talk

The Loudest Voice in the Stadium: Cam Newton on Self‑Talk

The noise at the Super Bowl can be overwhelming—tens of thousands of voices colliding into a single roar. But the loudest voice a player hears isn’t coming from the stands. It’s the one inside their o...

6 Helmi 26min

One Yard from Everything: Flow, Pressure, and the Play that Changed Football

One Yard from Everything: Flow, Pressure, and the Play that Changed Football

The Super Bowl isn’t just a physical game — it’s a psychological one.In this special Game Inside the Games episode, Dr. Michael Gervais is joined by NFL coach Matt Patricia and former All-Pro Brandon ...

4 Helmi 49min

Why Smart People Make Bad Decisions | Ryan Holiday

Why Smart People Make Bad Decisions | Ryan Holiday

What does it mean to live wisely in a loud, distracted, and often reactive world?Ryan Holiday—bestselling author and modern Stoic philosopher—returns to explore how wisdom actually works… not as a the...

28 Tammi 1h 22min

Why You’re Aging Faster Than You Think | Dr Gabrielle Lyon

Why You’re Aging Faster Than You Think | Dr Gabrielle Lyon

What if the real risk to our health isn’t aging itself, but becoming metabolically weak?Dr. Gabrielle Lyon — physician, researcher, and one of the leading voices redefining how we think about health a...

21 Tammi 1h 8min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-narsisti
rss-rahamania
rss-vapaudu-voimaasi
psykologia
aamukahvilla
rss-liian-kuuma-peruna
rahapuhetta
rss-valo-minussa-2
kesken
jari-sarasvuo-podcast
mielipaivakirja
rss-tietoinen-yhteys-podcast-2
uskonnon-pitka-oppimaara
rss-eron-alkemiaa
rss-koira-haudattuna
rss-arkea-ja-aurinkoa-podcast-espanjasta