Stop Worrying About What People Think Of You | AMA Vol. 12 with Dr. Michael Gervais

Stop Worrying About What People Think Of You | AMA Vol. 12 with Dr. Michael Gervais

Welcome to the 12th installment of our Ask Me Anything (AMA) series! The goal behind this series - behind these conversations – is to answer your questions and explore the topics that come up for you on your own journey to becoming your best self.

We’re back with our favorite co-host—O’Neil Cespedes—and today, we’ve got a special one for you…

As many of you know, on November 7th, my new book, The First Rule of Mastery: Stop Worrying About What People Think of You, is coming out – and the response so far has been epic. So many people are already resonating with the topic.

You can pre-order the book here: findingmastery.com/book

So in this AMA, we explore your questions around the concept of FOPO (or the Fear of People's Opinions).

We dive into:

- The challenges of being authentic in social settings

- Why even the best in the world struggle with FOPO

- Re-defining success

- How to bring more vibrance to your life

- What it looks like to love yourself

And so much more…


Wishing you an epic week.


This AMA is brought to you by CAROL! CAROL is an AI-powered exercise bike that’s scientifically proven to give you the benefits of a 45-minute run in as little as five minutes. To learn more, head to carolbike.com and enter the code FINDINGMASTERY at checkout for $250 off your purchase! (This offer only valid till January 15th, 2024). Again, for $250 OFF your CAORL Bike, head to: https://carolbike.com/

_________________

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