The Way of the Champion: How to Win Each Day | Sport Psychologist, Dr. Jerry Lynch

The Way of the Champion: How to Win Each Day | Sport Psychologist, Dr. Jerry Lynch

What defines a true champion? Is it winning? Or… is it a way of living?

While winning games and striving to be the best are parts of it, there's so much more beneath the surface. It’s not just about the technical skills honed through relentless practice—rep after rep, day after day. Exceptional athletes are forged through a deeper, more holistic approach.

In this episode of the Finding Mastery podcast, we dive into the essence of becoming your best self with Dr. Jerry Lynch – a renowned author, guide, coach, and sport psychologist who has mentored athletes and teams across a variety of sports including basketball, lacrosse, soccer, tennis, and golf.

With an impressive portfolio of 17 books (yes, 17!), including The Way of the Champion - one that I’ve handed out to more athletes and parents than any other - Jerry’s philosophy goes beyond physical training and into… you guessed it… the inner game.

He emphasizes daily spiritual and emotional development, cultivating qualities like courage, resilience, integrity, and selflessness—the true hallmarks of a champion.

Join us for an enlightening conversation filled with Jerry’s profound insights and practical tools. This episode is a treasure trove of wisdom for athletes, coaches, parents, and anyone aspiring to greatness. I hope you find it as inspiring and enjoyable as I did.

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on Instagram, LinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(610)

Dr. Matthew Walker, Professor and Sleep Expert

Dr. Matthew Walker, Professor and Sleep Expert

This week’s conversation is with Matthew Walker, a Professor of Neuroscience and Psychology at the University of California, Berkeley, and Director of the Center for Human Sleep Science.He is also the...

10 Heinä 20191h 23min

Georges St-Pierre, UFC Legend and Two Division Champion

Georges St-Pierre, UFC Legend and Two Division Champion

This week’s conversation is with Georges "Rush" St-Pierre, also known as “GSP,” a Canadian professional mixed martial artist and UFC world champion who holds black belts in both Kyokushin karate and B...

3 Heinä 201949min

Dierdre Wolownick, Oldest Woman to Climb El Capitan and Mother of Free-Soloist Alex Honnold

Dierdre Wolownick, Oldest Woman to Climb El Capitan and Mother of Free-Soloist Alex Honnold

This week’s conversation is with Dierdre Wolownick, the mother of legendary adventure rock climber Alex Honnold.You may recognize him from this year’s Academy Award Winning film, Free Solo, where he b...

26 Kesä 20191h 35min

Matthew Futterman, NY Times Deputy Sports Editor

Matthew Futterman, NY Times Deputy Sports Editor

This week’s conversation is with Matthew Futterman, the deputy sports editor of The New York Times.He has previously worked for The Wall Street Journal, The Philadelphia Inquirer, and the Star-Ledger ...

19 Kesä 20191h 27min

Jonathan Neman, sweetgreen Co-Founder and CEO

Jonathan Neman, sweetgreen Co-Founder and CEO

This week’s conversation is with Jonathan Neman, Co-Founder & CEO of sweetgreen, the destination for simple, seasonal, healthy real food.Jonathan and his co-founders Nathaniel Ru and Nicolas Jammet st...

12 Kesä 20191h 8min

Akshay Nanavati, Marine Corps Veteran

Akshay Nanavati, Marine Corps Veteran

This week’s conversation is Akshay Nanavati, a Marine Corps Veteran, endurance athlete, philanthropist and creator of Fearvana.After overcoming drug addiction, PTSD and depression from fighting the wa...

5 Kesä 201958min

Abby Wambach, Olympian, Activist, Author

Abby Wambach, Olympian, Activist, Author

This week’s conversation is with Abby Wambach, a two-time Olympic gold medalist, FIFA World Cup Champion, and the highest all-time international goal scorer for male and female soccer players.She is a...

29 Touko 20191h 43min

Steven Kotler, Executive Director of the Flow Research Collective

Steven Kotler, Executive Director of the Flow Research Collective

This week’s conversation is with Steven Kotler.The name may ring a bell because he’s been on the podcast twice before and it’s a joy every time we have a chance to connect.As a refresher, Steven is a ...

22 Touko 20191h 14min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rss-rahamania
psykologia
ihminen-tavattavissa-tommy-hellsten-instituutti
kesken
rss-liian-kuuma-peruna
rss-duodecim-lehti
rss-valo-minussa-2
rss-vapaudu-voimaasi
jari-sarasvuo-podcast
rss-tietoinen-yhteys-podcast-2
rahapuhetta
rss-turun-yliopisto
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-ranskaa-raakana
rss-uskonto-on-tylsaa