Healing Hurts - How To Take Your Spiritual Practice To The Next Level

Healing Hurts - How To Take Your Spiritual Practice To The Next Level

After everything that has occurred in 2020, there is no going back to the way things were. We have to do better and be better to ourselves. The only way through is to listen to our inner truth and show up for ourselves in a radical way. The world has intensified, so make sure your healing practices align along with it! Perhaps the old, comfortable practices you’ve had before no longer serve your deep longing for peace. How do you know when it’s time to take our practice to the next level? How can we put healing into action? In this week’s episode, Rachel shares her disciplined practice of dynamic meditation, and all the factors that led up to this new daily practice. In the midst of it now, Rachel is uncovering hidden trauma, emotions, fears – and a deep internal knowing of her own truth within. Now is the time to listen to it. We can’t yoga our way through all of our traumas and insecurities. Sometimes it takes a radical practice to move through everything stored in our nervous system. As a collective we are going through a radical shift, and we are beginning to heal. This episode will open your eyes and hearts to the opportunity we have for change. We have the chance to create a new world where we come back home to ourselves, listen to our deepest truths and embody our inner knowing. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Diversifying The Wellness Industry with Nicole Cardoza

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Diversifying the Wellness Industry and Using Joy as an Act of Resistance with Latham Thomas

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The past few months have given us a glimpse of what the world has the potential to be – a world where we work and commute less, where we have more time in our day to take care of ourselves, and most i...

26 Kesä 20201h 3min

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How many times have you thought that racism was perpetrated by a select group of ‘bad’ people, that you were completely separate from it, or even that racism didn’t exist at all? The truth is, as whit...

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How Do You Feel When Everything is Still?

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With the current climate of the world, many of us may be noticing little things that we have never realized before. Little things that are actually big things, from the voices we elevate in the media ...

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