Healing Hurts - How To Take Your Spiritual Practice To The Next Level

Healing Hurts - How To Take Your Spiritual Practice To The Next Level

After everything that has occurred in 2020, there is no going back to the way things were. We have to do better and be better to ourselves. The only way through is to listen to our inner truth and show up for ourselves in a radical way. The world has intensified, so make sure your healing practices align along with it! Perhaps the old, comfortable practices you’ve had before no longer serve your deep longing for peace. How do you know when it’s time to take our practice to the next level? How can we put healing into action? In this week’s episode, Rachel shares her disciplined practice of dynamic meditation, and all the factors that led up to this new daily practice. In the midst of it now, Rachel is uncovering hidden trauma, emotions, fears – and a deep internal knowing of her own truth within. Now is the time to listen to it. We can’t yoga our way through all of our traumas and insecurities. Sometimes it takes a radical practice to move through everything stored in our nervous system. As a collective we are going through a radical shift, and we are beginning to heal. This episode will open your eyes and hearts to the opportunity we have for change. We have the chance to create a new world where we come back home to ourselves, listen to our deepest truths and embody our inner knowing. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Jaksot(477)

Vulnerability Will Change Your Life

Vulnerability Will Change Your Life

In this episode, Rachel is back from Costa Rica and home to Aruba. Coming from a very vulnerable place, where she attended the burial of her best friend, she realized: we often act the way we think we...

15 Maalis 20191h

How To Cope With Loss 

How To Cope With Loss 

In this episode, Rachel is approaching a heavy day. Five years ago, she spent Envision Festival with her best friend. She didn’t know it then, but it was the last time she would see her - she past awa...

8 Maalis 201955min

Trusting Your Intuition and the Birth Heard Around the World with Ashley Albrand

Trusting Your Intuition and the Birth Heard Around the World with Ashley Albrand

In this episode, Rachel is joined once again by intergalactic goddess, Ashley Albrand. Ashley shares the birth story of each of her 4 children - including the birth heard around the world as she deliv...

1 Maalis 20191h 10min

You Are Not Sick - You're Healing

You Are Not Sick - You're Healing

In this episode, Rachel and her entire family are in Costa Rica - and super sick. Every time Rachel travels here, anything that is stirring inside her is brought to the surface. This time, becoming si...

22 Helmi 201952min

How To Manifest Anything You Want

How To Manifest Anything You Want

In this episode, Rachel is recording from Costa Rica. After living there for many years, this is Rachel’s first time back since having Lea Luna and her life is dramatically different. When Rachel live...

15 Helmi 20191h 5min

Deepak Chopra Wants You To Move, Sleep and Practice Gratitude

Deepak Chopra Wants You To Move, Sleep and Practice Gratitude

In this episode, Rachel is joined by none other than Deepak Chopra! World renowned author, speaker and health guru, Deepak brings his wisdom and shares it with us in a beautiful episode on how to crea...

8 Helmi 201959min

Should We All Turn Our Passion Into a Business? With Jessica Taylor

Should We All Turn Our Passion Into a Business? With Jessica Taylor

Jessica Taylor, good friend of Rachel's, joins the podcast to discuss the sate of the online yoga world and the hardships of running your own business.  To learn more about listener data and our pri...

1 Helmi 20191h

What If We All Just Did Whatever the F*ck We Want?

What If We All Just Did Whatever the F*ck We Want?

Rachel shares some big life challenges she's had over the past week, such as cutting out her braid that her best friend put in her hair 12 years ago, waxing her legs, trying CBD oil and completing a t...

25 Tammi 20191h 6min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
sita
siita-on-vaikea-puhua
kaksi-aitia
i-dont-like-mondays
gogin-ja-janin-maailmanhistoria
uutiscast
poks
antin-palautepalvelu
kolme-kaannekohtaa
mamma-mia
rss-murhan-anatomia
rss-nikotellen
yopuolen-tarinoita-2
aikalisa
meidan-pitais-puhua
rss-haudattu
naakkavalta
loukussa
rss-palmujen-varjoissa