Why Meditate?

Lose fat without exercising? Book FREE Conversation lessons here! https://englishenjoyed.weebly.com/chat-with-me.html Find the transcription for this episode here. https://englishenjoyed.weebly.com/ep...

14 Heinä 20208min

The difference between good fat and bad fat. Why do people say it’s healthy and why do people stay well away from it. You can find the transcription here. https://englishenjoyed.weebly.com/ep11---good...

11 Heinä 20209min

Not all athletes eat buckets of meat. Eating a plant based diet doesn’t make you weak. Find out more in this episode. You can find transcriptions here! https://englishenjoyed.weebly.com/ep10---plant-b...

9 Heinä 20209min

What a plant based diet is. Why you should start and how to go about it. You can find the transcriptions here. https://englishenjoyed.weebly.com/ep9---plant-based-diet.html

7 Heinä 20209min

How the food you eat can change your life. My personal story with food. You can find the transcription here. https://englishenjoyed.weebly.com/ep8---how-food-changed-my-life.html

5 Heinä 20207min

Inside Out, a prominent personal development idea. You can find the transcription here! https://englishenjoyed.weebly.com/ep7---inside-out.html

2 Heinä 20209min

The idea of putting yourself under cold water isn’t pleasant, but it does come with many benefits! Find out more on this episode. You can find transcriptions here! https://englishenjoyed.weebly.com/ep...

27 Kesä 20208min