Gemma Styles: ADHD, rejection, and radical honesty
Happy Place16 Syys 2024

Gemma Styles: ADHD, rejection, and radical honesty

Your brain isn’t broken; this is the reassurance influencer Gemma Styles wants you to have. Your brain is doing its best to cope with modern society – we need to be fixing our systems not blaming our brains for poor mental health.

In this chat with Fearne, Gemma – who’s an ambassador for MQ Mental Health Research – explains why understanding the science behind how her ADHD brain works helps her be kinder to herself.

Do you compare and despair whenever you scroll through social media? Gemma has over 10 million followers on Instagram and offers advice for checking in with yourself on how being online is really making you feel.

Plus, are you the type of person who leaves every social interaction convinced you’ve pissed someone off? Fearne and Gemma have some useful thoughts to make you feel less alone on that one...

Gemma’s book, Why Am I Like This, is out now.

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(437)

Kris Hallenga

Kris Hallenga

When Kris was just 23 years old, she was told by doctors that she had an incurable breast cancer.You'd be forgiven for thinking that this is Kris' story ends... but, ten years on, she tells Fearne tha...

19 Marras 201843min

Gary Barlow

Gary Barlow

We're back for season two! And there's no better way to start than with Gary Barlow.In this chat with Fearne, the celebrated songwriter and Take That frontman talks candidly about his life after the g...

12 Marras 201846min

Emma Willis

Emma Willis

Surprise! We have a special bonus episode for you this week, in which Fearne talks to broadcaster and BFF Emma Willis about beauty: whether that's inner, outer or imagined. In return, we'd love it if ...

7 Touko 201824min

Gok Wan

Gok Wan

Gok Wan is a hard worker - and it’s his eye for detail and relentless drive that has endeared him to millions of TV viewers. But it’s also responsible for some of the more difficult times of his life,...

30 Huhti 201849min

Lena Headey

Lena Headey

When she's not playing Cersei Lannister in the hit show Game of Thrones, Lena Headey could kick back and relax. Not Lena. In this delightfully sweary interview with Fearne, the pair discuss life outsi...

23 Huhti 201829min

Kirsty Young

Kirsty Young

Can you be successful and stay grounded? After twelve years presenting radio's biggest interview show, Desert Island Discs, there are few people better placed to understand than Kirsty Young.From Nobe...

16 Huhti 201839min

Alexandra Shulman

Alexandra Shulman

What does it take to run one of the most influential magazines on the planet? And what do you need to be a great leader?Alexandra Shulman spent 25 years as the editor of British Vogue - here she tells...

9 Huhti 201841min

Zephyr Wildman

Zephyr Wildman

We will all lose someone close to us, and the way we cope with that is never certain. But the way Zephyr speaks about the death of her husband has been an inspiration to Fearne.In this episode we hear...

2 Huhti 201848min

Suosittua kategoriassa Yhteiskunta

sita
olipa-kerran-otsikko
kaksi-aitia
hupiklubi
siita-on-vaikea-puhua
i-dont-like-mondays
ihme-ja-kumma
uutiscast
poks
gogin-ja-janin-maailmanhistoria
antin-palautepalvelu
kolme-kaannekohtaa
mamma-mia
rss-murhan-anatomia
aikalisa
yopuolen-tarinoita-2
meidan-pitais-puhua
rss-palmujen-varjoissa
naakkavalta
mystista