#153: Gill1918 Presents Katie Follett Conquering Pre-Race Anxiety Powered by Coach O
Katie is a mental skills coach and licensed therapist for Elevated Performance following a 13-year career as a professional runner including winning a US Road Mile Championship and being a World Indoo...
5 Touko 17min
#361: Steven Sanchez-Univ of Delaware | From the Bronx to Building a Coaching Mindset
There’s something powerful about a coach who knew early.Steven Sanchez didn’t just stumble into coaching—he was already studying it, researching it, and chasing it while still in high school in the Br...
4 Touko 1h 57min
#152: Gill1918 Presents Greg Sholars-AP Ranch (Rekortan Penn Relays Speaker Series)
Grateful to Rekortan for hosting a Coaches Speaker Session at the 2026 Penn Relays. Recorded on Friday during the Coaches Hospitality, Rekortan invited coaches and Rekortan teammates to share their ru...
3 Touko 12min
BONUS: Beyond the Blocks Podcast EP5 featuring Coach James Daniels I Developing High Performance Sprinters
We love to being you other podcasts doing providing amazing value to the track and field coaching community. Today we feature the gang from Beyond the Blocks podcast. Go check them out on YouTube, Spo...
2 Touko 1h 58min
#151: Gill1918 presents Track Tribe LIVE: (Part 3) "One System" with Colin Hunter hosted by Kyle Jones
🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...
1 Touko 27min
#150: Gill1918 presents Track Tribe LIVE: (Part 2) "One System" with Colin Hunter hosted by Kyle Jones
🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...
30 Huhti 29min
#149: Gill1918 presents Track Tribe LIVE: (Part 1) "One System" with Colin Hunter hosted by Kyle Jones
🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...
29 Huhti 22min
#148: Gill1918 Presents Coach Gail and Shaun Williams “Four Pillars of Recovery” Powered by Coach O
Recovery is an often overlooked and sometimes misunderstood aspect of high performance. Coach Gail Williams (Danbury HS in CT) and her son, Shaun (former NCAA D1 athlete) bring this important topic to...
28 Huhti 21min
