You Don’t Get Credit For This | On Handling Haters

Today, Ryan reads from an email he received from his mentor Seth Roberts pioneering and peerless scientist. Seth collapsed of a fatal heart attack while hiking in Berkeley before Ryan could return his...

15 Loka 20239min

Ryan speaks with Arnold Schwarzenegger on how to be useful while we still have the time, the mental, physical and psychological benefits to nurturing the mind and body, keys moments during his bodybui...

14 Loka 20231h 27min

All day long, we tell ourselves stories.When something goes wrong—“this is my fault.” We blame ourselves even though the reality might be that we had little control over the situation. When someone is...

13 Loka 20237min

There is a morbid theme running through the music of Johnny Cash. His deep, haunting voice is rarely far from a lyric about death or murder or loss or grief. He has songs about soldiers killed in Viet...

12 Loka 202316min

As you wrapped yesterday up, you should have said to yourself, as Seneca did each night, “that’s it.” I have lived my life. As you tucked your children in last night, you should have said to yourself,...

11 Loka 20231min

Ryan speaks with Tom Segura in the second of a two-part conversation about the changing landscape of stand-up comedy, the philosophical mindset that he brings to his work, how he manages his media die...

11 Loka 202350min

“What would you do if you found out you were diagnosed with a terminal illness?”We’ve all mulled this hypothetical question over at one point or another. Then we go back to our normal lives as if life...

10 Loka 202317min

It may have been a hard couple weeks. It may have been a hard couple years. It may have been a tough decade–like the one that Marcus Aurelius had, complete with plagues and floods and betrayals and he...

9 Loka 20235min