Pro Clinic: Endurance with Dru Mack (Free Preview)

Pro Clinic: Endurance with Dru Mack (Free Preview)

Dru Mack, one of the foremost experts on endurance climbing, takes us to school with this Pro Clinic as he identifies common pitfalls and shares tips for Beginner, Intermediate, and Advanced climbers to level up their endurance training and beat the pump to the chains. The professor of pump is in the building!

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This show is sponsored by Patrons of The Struggle. Enjoy all the Patron perks by coming aboard at any level. Learn more at www.patreon.com/thestruggleclimbingshow

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CHAPTERS:

Catching Up: 0:02:16

Endurance Overview: 0:12:31

Beginner: 0:19:08

Intermediate: 0:25:30

Advanced: 0:40:13

Additional Takeaways for All Levels: 0:51:14

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Follow along on Instagram @thestruggleclimbingshow and @drumack5.

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This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

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The struggle makes us stronger. Let's climb hard and do good things in the world!

Jaksot(196)

Neil Gresham: How Busy Climbers Break Through Plateaus (Without Training More)

Neil Gresham: How Busy Climbers Break Through Plateaus (Without Training More)

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinic...

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Alastair Humphreys: How to Feel More Alive This Weekend (No Travel Required)

Alastair Humphreys: How to Feel More Alive This Weekend (No Travel Required)

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinic...

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Weekend Warrior: Iconic FA's, Quitting Climbing, and Coming Back as Strong as Ever in his 50's

Weekend Warrior: Iconic FA's, Quitting Climbing, and Coming Back as Strong as Ever in his 50's

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $15) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinic...

15 Huhti 1h 20min

Road to V8: Post-Send Adjusting my Training to Support New Goals

Road to V8: Post-Send Adjusting my Training to Support New Goals

A casual catch-up with coach Kevin Cuckovich from Kilter (alliteration overload!!!!) to chat through my training plan now that I sent the rig, and how we'll adjust things this spring and summer to hel...

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Road to V8: The Send

Road to V8: The Send

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinic...

1 Huhti 1h 32min

Bill Ramsey: 5.14 at 65, Peaking in His 40's, BIG Training Days, and Giving No F's

Bill Ramsey: 5.14 at 65, Peaking in His 40's, BIG Training Days, and Giving No F's

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinic...

25 Maalis 1h 44min

Old School Gyms vs Mega Gyms, Which Is Better for Climbers?

Old School Gyms vs Mega Gyms, Which Is Better for Climbers?

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinic...

18 Maalis 1h 11min

Pro Clinic: Yves Gravelle on Building Insane Grip Strength, Hangs vs Lifts, Minimal Edge vs Heavy Hangs, and a $3 Forearm Trainer (FREE)

Pro Clinic: Yves Gravelle on Building Insane Grip Strength, Hangs vs Lifts, Minimal Edge vs Heavy Hangs, and a $3 Forearm Trainer (FREE)

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

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