Blending "Work You" with "Real You"

Blending "Work You" with "Real You"

Episode 294: Do you have a hard time owning and blending all of the parts and pieces that make up you? If so, you're not alone. Many of us shut down the parts of us that we don't think are appropriate for the current situation we're in. We feel uncomfortable wearing red lipstick to the office. We feel shameful for having pics of our gurus on our desk for fear if someone sees them and thinks we're a weirdo. We hide our truest self, every single day.

Here's the thing — doing the thing and being seen doing it, liberates you. And more importantly, it makes you more available to love and to be loved. More of you is available. By connecting to all of the parts and pieces that make you, you... you soften something in your body that simply becomes magnetic. Blending the feminine and masculine energies of who you truly are makes you electric.

Because at the end of the day, it's YOU who thinks you're too snobbish. It's YOU who thinks too loud. It's YOU who thinks you're too intelligent. It's YOU who thinks you're the black sheep. The moment you realize those truths, you can't turn back. You all a sudden know that if you think that, then it is up to YOU to make a choice to change it. All a sudden you're responsible and everything is in your hands. This is where healing gets done — when you reveal a part of you that you've been hiding for all of these years. This episode will teach you how to own who you are and the importance of blending the "work" you with the "real" you.

Show notes:

  • Madelyn’s juicy, seductive ritual of letting pleasure lead her for 24 hours.
  • Madelyn's favorite toy - her cervix wand: https://bit.ly/2SK5a5X
  • Blending your energies — how can I be a feminine embodied creature while also running a masculine business?
  • Why Madelyn is over the traditional business hustle and the discouraging feeling of overwhelm.
  • “It’s up to me to allow myself to step back.”
  • “Let your feminine heart - your yearning to let go, to run the show for a bit.”
  • How to start training your masculine with meditation and breathwork.
  • How to create harmony where you have a choice in what energy (masculine/feminine) you lead with.
  • The reframe with feeling judged and how to release those stories that we tell ourselves.
  • How to create more ownership to make a different, more empowering choice.
  • Fun fact: Egypt is the #1 feminine country.
  • The sobering thought that you are going to pass and how Madelyn uses it as the biggest motivating factor.
  • “Any outward focus is you’re really trying to numb the inward experience.”
  • More of you is available to love and be loved when you’re taking ownership of your desires.
  • When you connect your heart to your yoni lips something softens in your body that is magnetic.
  • How to become more available and open yourself to all the versions of you.
  • “You can’t truly love all that life provides if you can’t love all that you provide.”
  • “Everything is a reflection — start taking ownership of that reflection.”
  • The Embodied Retreat with Jamie Wollrab: maddymoon.com/events

Connect with Maddy:

Advertising Inquiries: https://redcircle.com/brands

Jaksot(352)

Stefani Ruper: Building Unconditional Confidence & Releasing Your Inner Sexiness

Stefani Ruper: Building Unconditional Confidence & Releasing Your Inner Sexiness

Episode 8: Stefani Ruper is equally accomplished as an Ivy League chemist, an international go-go dancer, and a nationally renowned eating disorder counselor. She is the author of the paleo woman’s he...

18 Kesä 20141h 6min

Jay Charvoz: Curing Adrenal Fatigue, Eating Fat for Testosterone Troubles & Living Caffeine Free

Jay Charvoz: Curing Adrenal Fatigue, Eating Fat for Testosterone Troubles & Living Caffeine Free

Episode 7: Jay Charvoz is a recovered "health nut" who’s overtrained his body and overcomplicated his exercise in the name of health. He’s come full circle to find what works for him, and he is now th...

11 Kesä 20141h 1min

Kevin Geary: Conscious Eating, Developing Awareness & Children Psychology

Kevin Geary: Conscious Eating, Developing Awareness & Children Psychology

Episode 6: Kevin Geary is an integrative health coach, founder of Rebooted Body, and host of The Rebooted Body Podcast. He uses a unique blend of ancestral science and modern psychology to help men an...

4 Kesä 20141h 8min

Justin Manning: Breaking Free from Food Allergies, Travel Hacking & the Art of Food Combining

Justin Manning: Breaking Free from Food Allergies, Travel Hacking & the Art of Food Combining

Episode 5: Today we are joined by the one and only Justin Manning, AKA Cavemanning. Justin Manning is a certified trainer and functional movement specialist, with over 15 years of experience as a coac...

19 Touko 20141h 11min

Introducing Maddy Moon (juicy details enclosed!)

Introducing Maddy Moon (juicy details enclosed!)

Episode 4: Isn't it about time Maddy Moon introduces herself in a tell-all episode? (with no details spared-of course) Today, I dive into my past with diets, weight loss, fitness, body image and disor...

7 Touko 201424min

Isabel Foxen Duke: Overcoming Emotional Eating, Facing Your Fear of Weight & Defining Beauty

Isabel Foxen Duke: Overcoming Emotional Eating, Facing Your Fear of Weight & Defining Beauty

Episode 3: In this episode, I speak with Isabel Foxen Duke AKA one of the smartest most down-to-earth females in the health coaching world. Isabel Foxen Duke helps women stop being crazy about food an...

30 Huhti 201453min

Matt Stone: Creating a High Metabolic Rate, Eating With Instinct & the Importance of Rest

Matt Stone: Creating a High Metabolic Rate, Eating With Instinct & the Importance of Rest

Episode 2: Today I have the absolute pleasure to talk with Matt Stone about the pitfalls of being too health-obsessed and why you could be leading your body down a very dangerous road. Matt also tells...

17 Huhti 20141h 10min

Kaila Prins: Creating a Healthy Body Image, Exercise Addiction Recovery and Gratitude

Kaila Prins: Creating a Healthy Body Image, Exercise Addiction Recovery and Gratitude

Episode 1: Kaila Prins is a Health Coach, former vegan and recovering EDNOS (eating disorder not otherwise specified), certified personal trainer, and as she likes to say, a "twenty-something trying t...

3 Huhti 201453min

Suosittua kategoriassa Komedia

nikotellen
anni-jaajo
tuplakaak
antin-matka
olipa-kerran-otsikko
ihan-oikeesti
rss-saarinen-shoy
antin-palautepalvelu
antin-elokuvakerho
puurojengi
rss-nikotellen
rss-kaheli
kasper-ja-mikko-suomen-suosituin-podcast
rss-ruokacast
naakkavalta
rss-tuhannes-podcast
rss-napy
rss-kuukka-vehvilainen-hartlin
ela-viitti
suomen-suosituin-podcast