113. Restructure your BRAIN using your THOUGHTS | Dr. Caroline Leaf

113. Restructure your BRAIN using your THOUGHTS | Dr. Caroline Leaf

This episode is sponsored by truLOCAL. Go to https://trulocal.ca and https://trulocalusa.com and use code MP to get free meat! Today’s guest, Dr. Caroline Leaf, is one of the first in her field to study how the brain can change with directed mind input. She discusses how you can eliminate toxic thoughts and brain pathways established in your brain. Dr. Leaf also answers Mikhaila’s question about how long it usually takes to change your brain by changing your behaviour. Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist. She helps people understand their minds and change their lives for the better. Dr. Leaf is the bestselling author of Switch on Your Brain, Think Learn Succeed, Think and Eat Yourself Smart, and her most recent: Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking. The mental health and mind expert hosts the 'Cleaning Up The Mental Mess' podcast where she shares scientific tips on how to take control over your mental health and brain. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(119)

Jordan Peterson on Divorce, Breakups, Jealousy, and Dark Personality Traits | EP 199

Jordan Peterson on Divorce, Breakups, Jealousy, and Dark Personality Traits | EP 199

Jordan Peterson is back on my podcast! We covered divorce, breakup advice, managing jealousy, dark personality traits to look out for, what the Red Pill community gets wrong, how to plan your goals, c...

31 Tammi 20241h 30min

Cutting Edge Regenerative Medicine: 2024 | Dr. Adeel Khan EP 198

Cutting Edge Regenerative Medicine: 2024 | Dr. Adeel Khan EP 198

Dr. Adeel Khan is an expert in musculoskeletal medicine, pain medicine, and regenerative medicine with treatments such as stem cells, peptides, nerve treatments, & PRP. From the University of Toronto,...

24 Tammi 20241h 16min

Tammy and Jordan Peterson: Love and Divorce Advice, Overcoming Hardships and Plans for 2024 | EP 197

Tammy and Jordan Peterson: Love and Divorce Advice, Overcoming Hardships and Plans for 2024 | EP 197

New episode out with both my mom and dad! Jordan and Tammy Peterson joined me in my new studio to discuss maintaining healthy relationships, scaling businesses, what’s in store for 2024 and more. Enjo...

17 Tammi 20241h 41min

Tammy Peterson on Being Married to Jordan Peterson, Dating Advice & Parenting | EP 196

Tammy Peterson on Being Married to Jordan Peterson, Dating Advice & Parenting | EP 196

I recorded with my mom, Tammy Peterson, just after New Years. We answered questions about our relationship, the Jordans in our lives and what makes them great husbands, parenting, being a stay at home...

10 Tammi 20241h 12min

Resilience, Trust, Discipline, and Balancing Ambition | Nick Freitas EP 195

Resilience, Trust, Discipline, and Balancing Ambition | Nick Freitas EP 195

Hey guys! Considering I was expecting my second before shooting this episode, I felt it was a pretty good time to bring on Nick Freitas to discuss parenting tips and what we’ve both learned. We discus...

20 Joulu 20231h 14min

Pregnancy and Advice Q and A

Pregnancy and Advice Q and A

Hey guys! Here’s my pregnancy update q and a from an extremely pregnant me. Enjoy! I spoke about relationship advice (hello third trimester anger 😂), pregnancy birth plan, diet, mat leave, surrogacy,...

7 Joulu 202358min

How to Avoid Going With the Latest Fad | Carl Benjamin

How to Avoid Going With the Latest Fad | Carl Benjamin

This was a stimulating episode. @sargonofakkad and I discussed how the world has changed in the past 100 years, whether Britain is a failing country, the problems of liberalism, assisted dying, and en...

30 Marras 20231h 20min

The Importance of Stories and Living Properly | Jonathan Pageau

The Importance of Stories and Living Properly | Jonathan Pageau

I spoke with Jonathan Pageau on this episode. We covered ancient stories, good and evil, Disney, issues of hyperpartisanship in the US political system, magic, Halloween, and conservative philosophy. ...

25 Marras 20231h 4min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
sita
siita-on-vaikea-puhua
kaksi-aitia
gogin-ja-janin-maailmanhistoria
uutiscast
antin-palautepalvelu
poks
joku-tietaa-jotain-2
kolme-kaannekohtaa
mamma-mia
aikalisa
yopuolen-tarinoita-2
rss-murhan-anatomia
rss-palmujen-varjoissa
rss-nikotellen
meidan-pitais-puhua
naakkavalta
loukussa