113. Restructure your BRAIN using your THOUGHTS | Dr. Caroline Leaf

113. Restructure your BRAIN using your THOUGHTS | Dr. Caroline Leaf

This episode is sponsored by truLOCAL. Go to https://trulocal.ca and https://trulocalusa.com and use code MP to get free meat! Today’s guest, Dr. Caroline Leaf, is one of the first in her field to study how the brain can change with directed mind input. She discusses how you can eliminate toxic thoughts and brain pathways established in your brain. Dr. Leaf also answers Mikhaila’s question about how long it usually takes to change your brain by changing your behaviour. Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist. She helps people understand their minds and change their lives for the better. Dr. Leaf is the bestselling author of Switch on Your Brain, Think Learn Succeed, Think and Eat Yourself Smart, and her most recent: Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking. The mental health and mind expert hosts the 'Cleaning Up The Mental Mess' podcast where she shares scientific tips on how to take control over your mental health and brain. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Q & A to End the Year | EP 174

Q & A to End the Year | EP 174

In this episode, I answer your questions. The year is ending, so I thought doing another Q, and A with you guys would be fun. These questions were all over the place, from marriage advice to where I'm...

22 Joulu 202241min

Christianity In The Modern World | EP 173 Whaddo You Meme?

Christianity In The Modern World | EP 173 Whaddo You Meme?

In this episode, I spoke with Jon McCray from the Youtube Channel called “Whaddo You Meme??”, where he discusses and comments on Christianity and culture. Jon uses his channel to explain, spread and p...

13 Joulu 20221h 1min

5 Year Anniversary - Carnivore (Lion Diet) Q&A | EP 172

5 Year Anniversary - Carnivore (Lion Diet) Q&A | EP 172

5 years on the lion diet. Crazy. Here’s a q and a with some questions I hope you find useful. For free recipes, FAQ’s and more info on the Lion Diet you can visit my website at theliondiet.com and...

6 Joulu 202235min

What Antidepressant Withdrawal Is Really Like | EP 171 Brooke Siem

What Antidepressant Withdrawal Is Really Like | EP 171 Brooke Siem

In this episode I spoke with speaker, author and Food Network “Chopped” champion Brooke Siem. An award-winning chef, Brooke Siem is also an advocate for the safe de-prescribing of antidepressants. “Ma...

29 Marras 20221h 14min

Cults: From Tom Cruise To Adolf Hitler |Rick Alan Ross EP 170

Cults: From Tom Cruise To Adolf Hitler |Rick Alan Ross EP 170

In this episode I spoke with cult exposure expert, author and activist Rick Alan Ross. We delved into the phenomenon of the different types of cults and why people join them. Rick explains how cults ...

22 Marras 20221h 26min

Your Solar Panels Are Made in Muslim Concentration Camps | Michael Shellenberger EP 169

Your Solar Panels Are Made in Muslim Concentration Camps | Michael Shellenberger EP 169

In this episode I was joined by bestselling author and social commentator Michael Shellenberger. We spoke about the social issues in California, the real reasons for the energy crisis in Europe, and t...

15 Marras 20221h 20min

More Plates More Dates | EP 168

More Plates More Dates | EP 168

In this episode, I spoke with Derek, also known as More Plates More Dates. We discussed hormone levels, testosterone injections, the fat acceptance movement, Marek Health, birth control, and much more...

8 Marras 20221h 12min

Doctor Does the Carnivore Diet for 6 Years | Dr. Shawn Baker 167

Doctor Does the Carnivore Diet for 6 Years | Dr. Shawn Baker 167

In this episode, I spoke with famous carnivore doctor Shawn Baker. We discussed commonly asked questions regarding the carnivore diet, Shawn's new company Revero, transition symptoms when starting th...

1 Marras 20221h 12min

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