Christine Gutierrez: Exploring Spirituality Outside of How You Were Raised (Without an Identity Crisis)

Christine Gutierrez: Exploring Spirituality Outside of How You Were Raised (Without an Identity Crisis)

Episode 206: Christine Gutierrez, LMHC is a leading Latina psychotherapist with a Masters in Human Behavior and Development focusing on prevention and community from City College of New York. In addition, she is an advice columnist, speaker, author, poet, and founder of christineg.tv, an online hub that features psychologically-savvy and soulful advice, articles, videos, private consultations, workshops, retreats (both live+virtual), radio appearances, and television projects.

Show notes:

  • FABFITFUN is a seasonal box, with full-size beauty, fitness and lifestyle products. Check out www.FABFITFUN.com and use the code “MINDYBODY” to save $10 off your first box, making it only $39.99 (yet every box is worth $200 in product!) >> don’t miss their unique Summer box!
  • How Christine was raised Catholic but always had a deep connection to spirituality, the human connection, suffering, love and all rituals around connecting with the Divine.
  • How people can authentically explore spirituality outside of religion.
  • There is no path to spirituality that is "better" or "worse" than another.
  • How leaving a religion can result in an identity crisis if it's done without guidance and/or support.
  • The beauty of having a spiritual guide or therapist during this transition.
  • My journey of moving from black-and-white conservative religion to a more open spiritual practice (and how I found a new baseline).
  • All of the spiritual teacher before us have been spreading a similar message of love yourself + love each other.
  • It's okay if your spiritual practice looks completely different from another's.
  • An internal block Christine has been navigating and revealing recently.
  • A situation that happened online where Christine was suggested as a "next level teacher" but was immediately dismissed by the coach.
  • The Facebook Live Christine did to share her experience around this.
  • How we all pre-maturely judge people from time to time whether it's because of their name, color or amount of social media followers-- and what we can do about it.
  • What love addiction is.
  • Must-read book: Women Who Run with Wolves (get a free audiobook using my special podcast link HERE)

Connect with Christine:

Advertising Inquiries: https://redcircle.com/brands

Jaksot(352)

Tero Isokauppila: The Best Way to Use Medicinal Mushrooms

Tero Isokauppila: The Best Way to Use Medicinal Mushrooms

Episode 72: Born in Finland to an agronomist father and nursing teacher mother, Tero Isokauppila adopted a natural foods lifestyle at a young age. Growing up on the farm which has been in his family s...

28 Loka 201542min

Making Goals, Emailing Strangers, and More Things I Do To Promote Self Growth

Making Goals, Emailing Strangers, and More Things I Do To Promote Self Growth

Episode 71: Today's show is all about growth. I want to share with you the ways in which I constantly promote holistic growth in my life, some of which include making goals and emailing people I look ...

21 Loka 201529min

Amber Chalus: How to Liberate Your Life with Self-Devotion, Trust and Intuition

Amber Chalus: How to Liberate Your Life with Self-Devotion, Trust and Intuition

Episode 70: Amber Chalus, founder and creator of The Liberated Woman is a Free-Spirited Explorer, Lifestyle Coach, Yoga Teacher and Podcast Host. Her mission? To empower women to Escape the Ordinary, ...

14 Loka 201555min

Shane Hubbard: Fitness Misconceptions, Dealing with Male Body Image & Having Character

Shane Hubbard: Fitness Misconceptions, Dealing with Male Body Image & Having Character

Episode 69: Shane Hubbard is a personal trainer out of Bakersfield, California. He has been studying nutrition and fitness for 10 years. He is certified through the National Academy of Sports Medicine...

7 Loka 201557min

3 Unexpected Ways to Positively Influence Recovery

3 Unexpected Ways to Positively Influence Recovery

Episode 68: In this episode of the Mind Body Musings Podcast, I discuss 3 ways to positively influence recovery by using the power of your mind and only your mind. Nope, you don't have to do anything ...

30 Syys 201526min

Alexandra Jamieson: How to Listen and Learn From Your Cravings

Alexandra Jamieson: How to Listen and Learn From Your Cravings

Episode 67: Alexandra Jamieson is the original hipster hippie: raised on an old organic farm outside Portland, Oregon. Alexandra Jamieson CHHC, CAPP, is a best-selling author, functional nutrition and...

23 Syys 20151h

Andie Mitchell: From Binge Eating Disorder to Orthorexia to Delicious, Long-Lasting Balance

Andie Mitchell: From Binge Eating Disorder to Orthorexia to Delicious, Long-Lasting Balance

Episode 66: Andie Mitchell is the author of the New York Times bestselling memoir, It Was Me All Along, which chronicles her journey to lose 135 pounds and her lifelong struggle with food, weight, and...

9 Syys 20151h 4min

Megan Roosevelt: Recovering from an Eating Disorder by Transitioning Into Plant-Based Eating

Megan Roosevelt: Recovering from an Eating Disorder by Transitioning Into Plant-Based Eating

Episode 65: Megan Roosevelt is a plant-based Registered Dietitian as well as the founder and CEO of Healthy Grocery Girl®. She is an internationally published author, web TV host and producer, as well...

2 Syys 201558min

Suosittua kategoriassa Komedia

nikotellen
anni-jaajo
antin-matka
tuplakaak
olipa-kerran-otsikko
ihan-oikeesti
rss-saarinen-shoy
antin-palautepalvelu
rss-nikotellen
antin-elokuvakerho
puurojengi
rss-kaheli
naakkavalta
kasper-ja-mikko-suomen-suosituin-podcast
ela-viitti
rss-kuukka-vehvilainen-hartlin
rss-sami-jorma
rss-ruokacast
mysteeripodcast
everypodi